All About Lunches- Shopping for Soy- How To Buy, Store, and Eat Berries

[diet_and_body]

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All About Lunches- Shopping for Soy- How To Buy, Store, and Eat
Berries
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All About Lunches. South Beach Diet Tips
http://dietandbody.com/Tips/nfblog/?p=80
Don't forget that your school-age child needs a healthy diet just as
much as you do. This is especially important considering that the
number of overweightchildren in the United States has doubled in the
last 30 years. Fortunately, you can improve your child's health - and
help with his or her weight management - by making some simple swaps
in the lunchbox...

Shopping for Soy
http://dietandbody.com/Tips/nfblog/?p=74
Looking to enjoy the benefits of soy? Here is an assortment of great
South Beach Diet-approved soy products that you can find in your
neighborhood grocery store...

How To Buy, Store, and Eat Berries
http://dietandbody.com/Tips/nfblog/?p=72
Enjoy the season's sweetest fruits - berries. Not only are they tasty,
but they're also very nutritious. Packed with fiber and antioxidants,
berries prove that good things do come in small packages. Whether you
love strawberries, blueberries, raspberries, orblackberries, here are
a few tips on how to buy them, store them, and enjoy them...

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