Where Do Bedtime Books Sleep
Kahlil Algya
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Because bedtime reading happens when the child is tired and relaxed, it becomes associated with those feelings. Over time, bedtime reading actually triggers and enhances the sleepiness and relaxation because of that association. With repetition, bedtime reading becomes a very powerful sleep cue.
Bedtime can sometimes be a struggle. From the very beginning my daughter has had a difficult time sleeping. We read together every night before bed, so I am always on the lookout for great bedtime books. I previously posted about our Two Book Bedtime Routine, which includes a relaxing book meant to help her drift to sleep. This list of bedtime books are great options for winding down at the end of the day and helping to end the bedtime battle.
The Rabbit Who Wants to Fall Asleep was written by Carl-Johan Forssen Ehrlin. This book uses distinctive language patterns to tell the story of a little rabbit who has trouble falling asleep. So his mother takes him on a journey to help him learn how to fall asleep. The book starts with instructions for parents, teaching them how to read the story effectively. The text is wordy and may take a couple of attempts to read correctly, but lots of parents swear by the results.
Sweet Dreaming* was written by Julia Rawlinson and illustrated by Nicole Wong. This sweet story follows a young girl named Molly and her mother while they struggle with bedtime. When Molly has trouble falling asleep, her mother comes up with simple stories with calming imagery to help relax her. Molly continues interrupting the stories and changing them, leading her mother to start another. The illustrations are colorful and calming, and the descriptive text will lull young ones into a restful state. Parents and kids will both enjoy the sweet and funny ending, and may also find it familiar!
How to Put Your Parents to Bed was written by Mylisa Larsen and illustrated by Babette Cole. This fun role-reversal story follows a young girl who is tasked with putting her parents to bed. She struggles with wrangling them into their pajamas while also dealing with their constant delay tactics. The illustrations are funny, showing parents acting out in ways similar to most kids at bedtime. Kids and parents will both appreciate the humor in the story, and may also recognize some of their own bedtime struggles.
The Night Knights* was written by Gideon Sterer and illustrated by Cory Godbey. This clever story confronts the fear of nighttime with a group of strong knights meant to guard us in the dark. The comforting text explains to the reader that there is nothing to fear in the bumps, thuds, and shadows of the night, because the army of Night Knights stands at the ready. The illustrations are dark and beautiful, using deep blues and purples to show the knights standing guard in the shadows.
Llama Llama Red Pajama was written and illustrated by Anna Dewdney. The story of Llama Llama and his mama is a popular one, because so many of us face the same conversation at bedtime. When the little llama is left alone to go to bed, he starts calling out to his mother. He asks for a drink, he stomps and shouts, and he starts to worry that she has disappeared. When Mama Llama does come to his room, she has a conversation with him about being patient, and reminds him that he is never really alone. The sweet rhyming text and cute illustrations make this a soothing book for bedtime, and the rhyming refrain reminds kids that their parents are always near.
Good Night Yoga: A Pose-by-Pose Bedtime Story was written by Mariam Gates and illustrated by Sarah Jane Hinder. This beautifully illustrated book uses lyrical text and colorful illustrations to walk the reader through a peaceful bedtime yoga routine. The larger text on the page explores the changes in nature as night begins to fall, while the smaller text in the illustrations offers helpful guidance for readers attempting the poses on the page. The illustrations show young kids performing the yoga sequence, highlighted by peaceful nature scenes and vivid colors.
Good Night, Forest* was written by Denise Brennan-Nelson and illustrated by Marco Bucci. This beautifully illustrated stroll through the forest introduces the reader to a variety of adorable animals as they greet the day and settle in for the night. The illustrations are colorful and vibrant, while the rhyming text flows gently, lulling kids into sleep.
Welcome to Babies to Bookworms!
My name is Vicki and I am a mom and former teacher who loves sharing ideas for bringing learning and reading to life for kids. I hope you find some new ideas here for your family to share!
The No1 kids bedtime stories & sleep meditations podcast that helps children sleep like a dream. Hosted by the world's biggest fan of bedtime stories, Abbe Opher! All episodes are safe for babies, children and really big kids 0 to 100, so settle down tonight and get sleepy with the world's greatest bedtime stories & sleep meditations for kids. Upgrade to Koko Club Today! ?? for zero ads, weekly bonus episodes & a shout-out from Abbe! Upgrade today on Apple Podcasts or via ?
SUPER-SHORT SUMMARY: This little book presents great, basic information about why living things need sleep, and takes a look at how animals sleep, how people sleep, how sleep affects our brains, and more.
SUPER-SHORT SUMMARY: As she prepares to drift off to sleep, a sweet little girl wonders aloud to her mother what it would be like if animals kissed goodnight at bedtime. Would the wolves kiss and then howl? Would the bears kiss and then growl?
SUPER-SHORT SUMMARY: Even nursery rhyme characters need their sleep! Join Mother Goose as she invites all your favorite nursery characters to a special slumber party. This is an inventive (and very sleep-friendly!) take on classic nursery rhyme stories.
Below is a guest blog post by Dr. Sarah Mitchell, founder of Helping Babies Sleep. Since 2013, she has helped thousands of parents teach their little ones to sleep and parent confidently day and night. In this blog post, she gives caregivers tips on how to incorporate books into bedtime.
School aged children will want to choose their own books. Chapter books are exciting for this age, and you might read aloud to them or they might start to read some words or pages to you. Discuss how many pages or chapters you will read together to set limits. When you are getting close to the end, give them a warning that reading time is coming to a close.
Children need roughly 11 to 12 hours of nighttime sleep until age two and a half, and then 10 to 11 hours after that. If reading at bedtime is taking forever, move it to other times in the day. Early mornings are a great time to have a cuddle with a book.
No one likes bedtime. As a little one, I hated bedtime because it always felt like I was going to miss something exciting or important the moment I closed my eyes. If your little one is anything like me, sleep is the last thing on their mind and something to fight. But not to worry! We have a list of the perfect bedtime books to help your kid wind down for sleep.
With his signature blend of colorful pictures, reassurance, humor and heart, Todd Parr puts a twist on the traditional bedtime story with all the animals sharing why they aren't quite ready to go to sleep.
When Ebere's mother puts her to bed at night, she always says, "Remember to dream, Ebere." And dream, Ebere does! Encouraged by her mother to make her dreams as big as possible, Ebere imagines herself as the captain of a rocket ship with the ability to go anywhere in the universe.
Little Bunny can't sleep! There's so much to think and wonder about, big and small. But with a nudge from Mommy, Little Bunny discovers that sometimes our thoughts can be turned into happy dreams . . . where anything is possible.
Bedtime stories are the bee's knees, the cat's pajamas, and the ultimate way to make a magical impact on your audience, whether they're little tykes or grown-ups who need a little help catching some z's.
Before diving into the nitty-gritty of crafting the perfect bedtime tale, let's talk about why these stories are so important. It's no secret that the world's a crazy place right now, and people of all ages are feeling the strain.
But fear not, friends, because that's where bedtime stories come in, like a knight in shining armor. These magical little tales can soothe frazzled nerves, calm racing thoughts, and transport listeners to a world where everything is as right as rain. And with the rise of sleep apps like Calm, Moshi, and Yours, it's clear that people are hungry for a little bedtime story action.
You don't want to write a tome that'll put your listeners to sleep before you even get to the good part. But you also don't want to write something so short that it barely registers as a story at all.
The key is to find that sweet spot where your story is long enough to engage your audience and get them ready for some shut-eye but not so long that they start fidgeting and looking for an escape route.
If you're writing a bedtime story for kids, you've got to format that thing like a boss. We're talking bright colors, interactive pages, and familiar places and characters that'll make your little listeners feel right at home. The goal is to create a story that's visually engaging and easy to follow, even for the littlest of littles.
Before you start writing, take a moment to put yourself in your listener's shoes. What would engage them and help them drift off to sleep by the time you hit that final page? Consider their age, interests, and attention span as you brainstorm ideas.
Every great story needs a great protagonist, so choose yours wisely. Will it be a brave young kid, a talking animal, or something else? The key is to create a character your listeners can relate to and root for.
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