Low-calorie regimen diets are also referred to as balanced percentage
diets. Due to their minimal detrimental effects, these types of diets
are most commonly recommended by nutritionists. In addition to
restricting calorie intake, a balanced diet also regulates
macronutrient consumption. Therefore, from the total number of
allotted daily calories, 55% should come from carbohydrates, 15% from
protein,
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