FACULTY:
Marcia M. Feola, MA, MCC
Sharon Newport, CAE
Lisa Silverberg, MA
SESSIONS:
May 05, 2021 to July 14, 2021; Wednesdays, 10am-12pm EST
COST:
$795
OVERVIEW:
Leaders, coaches and consultants today tend to focus on methods that rely on cognitive skills and emotional awareness. While those approaches certainly have validity, body intelligence is the next frontier. The theory of body intelligence is based on the idea that we can “know” all the right things to do, but when confronted with stress, our bodies revert to Fight/Flight or Freeze.
This program offers a methodology for assessing how our bodies organize under pressure and provides simple and powerful exercises that help us recover to a more open, uplifted and skillful state. This fun, experiential program is based in science and employs a clear, interactive learning format. Participants will leave with immediate and impactful takeaway tools that can set the foundation for a life-long journey of understanding and harnessing their body’s intelligence.