Free Introduction to Havening

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Erika Neil

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Apr 17, 2021, 7:17:18 AM4/17/21

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FREE INTRODUCTION TO HAVENING

You're invited to this FREE Zoom class to learn about

The Havening Techniques

Havening is a revolutionary psychosensory technique that uses soothing touch and eye movement to relieve trauma and enhance resilience and health by changing the brain's encoding. It is based on established science and is effective, efficient, and lasting.

This class will familiarize you with the basic practice.

In this introductory class you will learn:

~The origin of Havening

~How Havening affects the brain

~Some forms of Havening and how they work

~The benefits of Havening

Saturday May 8, 9 am to 11 am Eastern US time

https://www.eventbrite.com/e/free-introduction-to-havening-registration-149244491291

Comments from prior participants:

“It was great!! Very thorough and easily explained”

“Loved it”

“Brilliant! Really interesting and helpful. Really engaging”

“Really enjoyed it. You made it clear. thank you very much”

“Excellent. Very practical. Got a lot from it”

“It was excellent and I really enjoyed it”

“Lovely! I truly learned a lot”

“Very exciting”

“Great class”

“Awesome”

"Outstanding"

If you are interested in attending an introductory class on a different day or for a group, please email me at Er...@ErikaNeil.com

For more information:

https://www.erikaneil.com/IntroductiontoHavening.en.html

Erika Neil

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Apr 17, 2021, 8:24:27 AM4/17/21

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Sure. Here is some empirical research below.

Havening Techniques reduce anxiety and depression.

Gursimran, T., Tom, D., Gould, M., McKenna, P., & Greenberg, N. (2015). Impact of a single-session of Havening. Health Science Journal, 9(5:1), 1–5.

Havening Techniques reduce negative affect, social inhibition, cortisol, and blood pressure.

Hodgson, K.L., Clayton D.A., Carmi, M.A., Carmi, L.H., Ruden, R.A., Fraser, W.D., & Cameron, D. (2020). A Psychophysiological Examination of the Mutability of Type D Personality in a Therapeutic Trial. Journal of Psychophysiology, 34(4), 1-13.

Warm wishes,

Erika

Erika Neil, LCSW, JD

Psychotherapist, Trainer

www.ErikaNeil.com

703-864-2807

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Would love to see citations to the empirical evidence.

Thanks!

Mary Karapetian Alvord, Ph.D.

Dr./she/her/hers

Psychologist and Director,

Alvord, Baker & Associates, LLC

Rockville (Thursday, Friday and Saturday) and Chevy Chase (Monday and Wednesday) MD

www.alvordbaker.com 301-5936554 x 14

FB: https://www.facebook.com/AlvordBaker/

Adj. Assoc. Professor of Psychiatry and Behavioral Sciences, The George Washington University School of Medicine and Health Sciences

Fellow, APA, ABCT and Clinical Fellow, ADAA

Co-Author: Resilience Builder Program for Children and Adolescents (Research Press);

CD: Relaxation and Self-Regulation Techniques for Children and Teens; CD: Relaxation and Wellness Techniques (adults)

Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back (New Harbinger)

** Please note message about rate change as of May 1, 2021 indicated on your bill.**

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