Dear CI Friends,
Over the last month, I carried out an experiment that was deeply gratifying to me and I'd love to invite you into.
From October 19 to November 18, I meditated for one hour daily in Lafayette Park in front of the White House. I am now continuing the practice on a weekly basis, on Sundays. If you'd like to join me, you'll still be able to get to the jam afterwards!
I'm meeting up with other meditators 10am-12pm (I will have my eyes closed 10:30-11:30, but will be available to connect before and after).
If you're curious, here's
an article I just published which goes into detail about what I learned in the first month of the practice. If you'd like to join me, just reply to me at this email.
Happy Thanksgiving to all!
Warmly,
Seth