Meditating at the White House

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Seth Dellinger

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Nov 25, 2025, 3:30:36 PM11/25/25
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Dear CI Friends, 

Over the last month, I carried out an experiment that was deeply gratifying to me and I'd love to invite you into. 

From October 19 to November 18, I meditated for one hour daily in Lafayette Park in front of the White House. I am now continuing the practice on a weekly basis, on Sundays. If you'd like to join me, you'll still be able to get to the jam afterwards! 

I'm meeting up with other meditators 10am-12pm (I will have my eyes closed 10:30-11:30, but will be available to connect before and after).

If you're curious, here's an article I just published which goes into detail about what I learned in the first month of the practice. If you'd like to join me, just reply to me at this email.

Happy Thanksgiving to all!

Warmly, 
Seth 

___________

Seth Dellinger
Guild Certified Feldenkrais Practitioner

Curious about working with me?

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