Self Defence Classes Point Cook

[Filomeno Robles]

Pleasesend your details and one of our instructors will contact you to book your free trial class. They can provide you with all the information you will need on class times, fees etc. Please Note: This is an obligation free class.

Our classes are taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential.

GKR creates the right environment for our members to train in. Although we promote self defence and fitness, our style also fosters positive values, confidence, discipline, focus and well being. GKR teaches you not only how to punch and kick, it teaches you to be a better person.

Synonymous with martial arts, self defence and inner self confidence are one of the key takeaways from regular training. From the age of 5 GKR teaches basic self defence and extraction moves, continuing right through to our senior grades.

Karate is a great way to lose or maintain a healthy weight, with most classes consisting of aerobic, stretching and toning activities. For those who may not have exercised in some time, GKR provides a supportive environment where students can train at their own pace and physical ability. Our classes are a mixture of men, women and children of all ages.

GKR promotes a family environment, encouraging kids, parents and relatives to all train in the same class. Staying a few karate grades behind your children, will encourage them to continue a regular training program.

As a traditional Japanese martial arts, karate promotes respect to our instructors, our club, each other and most importantly ourselves. This is a key part of your learnings as a student of GKR karate.

Although karate is considered a solo sport, it is still the foundation for many life long friendships. Classes include games and partner work where children and adults alike take the opportunity to learn about and bond with their fellow class mates.

GKR Karate brings the exciting Martial Art of Karate to everyone. We are passionate about sharing our skills and knowledge, and we aim to inspire and empower people to reach their maximum potential through the consistent practice of Karate. We are a family club that is dedicated to fostering sound values and developing strong, humble, brave individuals and healthy communities.

The Gracie Barra Kids and Teens Program was created to provide children and teens ages 3-13 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.

The Gracie Barra Mixed Classes in Gi teaches the best self-defence skills and also members will experience a deeper involvement in GB's philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape. We offer Fundamental and Advance Classes.

While most of the principles of jiu-jitsu are shared between gi and no-gi, those grapplers looking to have a complete jiu-jitsu game should spend some time training no-gi specific techniques in addition to the regular gi classes and trained whilst wearing a rash guard, spats and shorts.

For over 20 years, City West Taekwondo has been investing in tomorrow's leaders. With long standing martial arts systems and a heart for developing the whole person, City West Taekwondo classes are designed to help our students reach their potential. With students initially coming to learn self-defence and build confidence our nationally accredited Blackbelt instructors tailor classes to be safe and fun while delivering highly skilled lessons in self-defence and martial art techniques. We provide an atmosphere that is welcoming and enjoyable and invite you to visit and see for yourself.

Our staff are qualified Senior Blackbelts with national coaching accreditations. City West proudly offers many programs for whatever level our members are ready for. Including age specific Taekwondo classes for ages 5yrs-7yrs (Mini-Stars) ages 8yrs-13yrs (Juniors) and 14yrs & over (Seniors), as well as separate classes for new Beginners groups every term. Our aim is to make your experience with us a happy and positive one.

Aikido is non-competitive Japanese martial art. In an Aikido class you can learn techniques in a friendly and enjoyable atmosphere to develop self-confidence, improved balance and coordination, while improving your fitness. Aikido is a healthy exercise and an effective self-defence.

Whether you are an adult, teenager or for your child, male or female, LGBTQI, mature or young; whether you are looking for fun, fitness or self-defence, you are welcome to come along and watch any of our Aikido classes. Better still, come along prepared to give Aikido a try.

Our students are diverse, with female and male participants of all ages ranging from teenagers to seniors. Aikido exercises the whole body. It teaches and develops flexibility, coordination, balance, and quick reaction. We train in a supportive and caring environment, always mindful of understanding the individual. Train at your own pace to suit your needs and lifestyle.

Unlike traditional martial arts, Aikido focuses on conflict resolution, self-improvement, and fostering cooperation. Rather than teaching aggressive techniques, our classes empower children to avoid confrontations while developing essential life skills.

Our dynamic classes include engaging warm-ups, fundamental Aikido movements, advanced techniques, and fun exercises that enhance their overall abilities. In our lively yet focused environment, children learn to trust and support each other while honing their physical and emotional strength.

Our dojo is located at Point Cook (see below for locations and times) giving the opportunity to train two sessions during the week. In addition, we have experienced instructors with a long history of dedicated aikido training in the western suburbs and overseas. Our senior instructors have over 40 years of dedicated training experience.

Aikido appeals to many kinds of people, both as exercise and self-defence. Here at Aikido Melbourne West, our training is based on natural body movement, exercising the whole mind and body. We train to develop flexibility, coordination, balance and quick reaction, whatever age you are.

At Aikido Melbourne West, we remain faithful to the goals of budo. Its methods are based on austere training for improving the human spirit through tireless polishing and perfection of mind and body. Aikido is a path for personal development for people who sincerely desire to perfect their human nature. Having said this, though, Aikido is a martial art and, like other traditional Japanese martial arts practices ways to control aggression and study martial techniques. We at Aikido Melbourne West train in this traditional manner.

Are you ready to embark on a journey that combines the grace of Pilates, the serenity of Yoga, and the energy of an Aerobic workout, all wrapped in the skill and beauty of a traditional Japanese martial art?

Our classes offer more than just physical training; they instill discipline, focus, and confidence while nurturing a strong sense of community. Whether you're a beginner or a seasoned practitioner, our experienced instructors tailor sessions to suit all levels and ages. Learn explosive kicks and practical self-defence techniques that will have you feeling empowered and wanting more, there's something for everyone to explore and conquer. Join our tight-knit community and forge lifelong friendships as you push past your limits and unleash your inner warrior.

Sign up today, and tell your friends. Places are limited, if you change your mind about attending please cancel your ticket through Humanitix so that others can have the chance to join in.

Active Wyndham is brought to you by Wyndham City in partnership with sporting and community organisations across Wyndham. We want to help Wyndham residents to try out new activities or maybe something you haven't done for a while. Learn some new skills, meet new people, have some fun with friends and family, be active and get involved. Most people could be more active to improve their health and wellbeing, this is a great way to start.

Formally trading as Samurai Karate Laverton we are now independent and operating as Ippon Karate Academy. For 10 years we have been offering classes for all ages and abilities with training to support personal development in a positive and rewarding environment.All children's classes have instructor to student ratios so that each child has the best support during their class. Our team of instructors are all internationally recognised black belts and government accredited coaches.Health...Read more

Come and try a FREE introductory class at GKR Karate Point Cook and see why GKR Karate is Australia's largest martial arts club!GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness.Our karate classes at Point Cook in Victoria, Australia, are taught by passionate instructors...Read more

Come and try a FREE introductory class at GKR Karate Wyndham Vale and see why GKR Karate is Australia's largest martial arts club!GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness.Our karate classes at Wyndham Vale, Victoria, are taught by passionate instructors...Read more

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