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NEW Blog:
Are you afraid of "too much" pleasure? Mid-yoga
retreat, against the back-drop of this tropical paradise, I watched as
one yogini opened her fresh jar of raw chocolate sauce...
It was a kind she'd never tried before. The dark, creamy texture beckoned for immediate exploration. She
opened the lid to the jar, unsure of how to politely proceed to the pool
of chocolate heaven waiting inside. "How do I eat this?" she asked
innocently.
"Well... You dip your finger in, then... spread it on your shoulder and..." I playfully suggested, we giggled. She did dip her finger right in to taste it, and cooed with delight over the luscious sensory experience.
She turned to the yogini next to her, and offered her some. This 3rd yogini smiled, clearly tempted, and said something I will never forget...
"Oh it looks sooo good, but I'm afraid..." she hesitated before continuing, "...that I will like it too much."
Serenading the Divine: Sacred Music, Mantra, & the Shamanic Voice
with Bast
$81
*Private San Francisco address given with completed registration
Sing from the heart... FREE your true voice!
Explore sacred music and mantra (traditional chanting & invocations) in this in-depth teaching: tantric bija mantra intitiation, bhajans (devotional kirtan songs), shlokas (Sanskrit hymns), sacred myths of the deities, the yoga of speech, nada yoga (the yoga of sound), and playful shamanic vocal practices for liberating the vishuddha (throat) chakra.
Bringing an instrument is welcome and optional.
*Private San Francisco address given with completed registration
Nourish body, mind, and spirit through this comprehensive and
blissful yogic practice that includes meditation (dhyana), hatha yoga
asanas (postures), mantra (traditional chanting & invocations),
pranayam (breath practice), kundalini kriyas (internal tantric yoga for
channeling passionate/ creative energy), bhakti yoga (the yoga of
devotion: puja, kirtan, seva), and tantric shastra (original scripture)
teachings. Enjoy the savored pace and the exquisitely detailed
instructions for healthy alignment.
The teaching style is compassionate and accommodating, the approach
is life-affirming and celebratory. This fusion stream of tantra yoga is
inspired by the lineage teachings of non-dual Shaivism and Shaktism, the
Sri Vidya tradition, and multiple traditions of Hatha Yoga.
ALL levels of yoga practitioners are welcome.
Fine tea service and organic vegan refreshments are provided.
*Private San Francisco address given with completed registration
Nurture the Goddess within in this luscious yogic journey...
Explore tantric hatha yoga especially for the goddess on her moontime
(menstruation): “lunar” internal kundalini yogas, pranayam (breath
practices), devotional rituals, meditations, and hatha yoga asanas to
access intuition and inner power, increase comfort, and assist the apana
vayu (downward, outward flowing energy current in the body) during moontime.
Learn deity yoga and sacred symbolism related to the tantric goddesses
who govern menses. Women are welcome to attend during any point in their
monthly cycle.