Non-violence isn't merely the absence of physical harm; it is a commitment to not causing pain, whether through actions, words, or even attitudes. While most people consciously avoid physical violence, verbal and emotional wounds are often inflicted unintentionally, yet they can cut just as deep, leaving lasting scars.
Words hold immense power—they can uplift, inspire, and heal, but they can also wound, alienate, and demoralize. Often, in the heat of the moment or through careless remarks, we unintentionally hurt others. The impact of these words can linger far longer than we might anticipate. Non-violence in speech demands mindfulness, compassion, and restraint.