Are You Your Own Best Friend
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Junaid Tahir
3:20 AM (9 hours ago) 3:20 AM
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Are You Your Own Best Friend
Thriving Through Adversity Have you faced difficult times in your life? Have there been times when life or circumstances just didn't...
Thriving Through Adversity
Have you faced difficult times in your life? Have there been times when life or circumstances just didn't seem fair? Have you struggled just to survive at times? Have you felt like you are all alone? Have you felt like the pain would never end? These feelings and these pains are real. You need to acknowledge them and feel the emotions. You may need to cry or scream or kick things. That is ok…just do it and then let it go! And that is the hard part…letting go, moving on, getting past it. Our ego mind likes to keep us engaged and angry or getting back.
The problems arise when you stay stuck in that place and can't find your way out. I have found that people cripple themselves or limit themselves with old thoughts and beliefs that no longer serve them yet they still stay stuck. If you don't step back and recognize the fact that you are stuck…you won't be able to move forward in life. It is all about looking in the mirror to see what you are unconsciously doing to yourself and then making a conscious decision to face the other direction.
It is all about changing your thoughts, feelings and emotions because what you think, feel and believe will become your reality every single time without exception. Clients ask me if you have to fake it until you make it. You can look at it that way if that is the only way you can get out of your hole but I prefer to look at it a little differently. I choose to start focusing on and finding what is right in my life. Instead of wallowing in pain and what is wrong or who did what…I slowly start to turn to face the other direction by finding what is right…even if it is small. One baby step at a time will get you to where you want to go. Finding things to be grateful for every moment of every day. What is right? What is good?
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