(DOWNLOAD) @Kindle Fat, Crazy, and Tired Tales from the Trenches of Transformation

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Read Or Download Fat, Crazy, and Tired: Tales from the Trenches of Transformation By Van Lathan Jr. Full Pages.

Fat, Crazy, and Tired: Tales from the Trenches of Transformation

Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America?s ?wellness waistland,? explored through vignettes about his mental health and weight loss journey as a Black man.???A formerly chubby kid who self?identified for much of his life as ?the fat friend,? media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench?dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black! After dedicating years to improving his physical and mental health, with many ups and downs, in 2020 Van found himself in a shared slump with other Americans

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