Steady State Times

[Isaac Chance Everitt]

The most popular time is 5:00 with the 2nd best being 6:00.  Obviously if these times don't work then you can go at a different time (the whole point of the erg room), but start making yourself do the work now and hold yourself accountable. For those who live in Will Vill, the Rec over here has 1 maybe 2 good ergs.  Lets get it done!

Isaac C. Everitt

"The true sign of intelligence is not knowledge, but imagination." - Albert Einstein

"If you know the enemy and know yourself you need not fear the results of a hundred battles." - Sun Tzu