Practice Tuesday
0 views
Skip to first unread message
Adam Swetlik
Nov 18, 2013, 11:15:21 PM11/18/13
to cuvm...@googlegroups.com, cunm...@googlegroups.com
We missed Ryan Anderson, Robert St. Thomas and Daphne unexcused today. If you plan on making up the workout email me or it will remain unexcused.
For those who will miss tomorrow due to class and midterms:
4x17' SS 1:40 Rest
1,3) 4x5' 18-20-22-18 +16"
2,4) 5x4' 16-18-22-18-16 +17"
We'll be working on body over tomorrow by taping your slides if you are at practice.
Adam Swetlik
Men's Head Coach
Colorado Crew
For those who will miss tomorrow due to class and midterms:
4x17' SS 1:40 Rest
1,3) 4x5' 18-20-22-18 +16"
2,4) 5x4' 16-18-22-18-16 +17"
We'll be working on body over tomorrow by taping your slides if you are at practice.
Adam Swetlik
Men's Head Coach
Colorado Crew
Reply all
Reply to author
Forward
0 new messages