[creativity 373] 3 Quick and Easy Ways to Cook Eggs

[Karl Giles]

There are many ways to cook eggs. Here are three of the fastest and
easiest. The first and easiest method is to boil them. The second
method, which is almost as easy, is to fry them. The third method,
which is almost as easy as the first two methods, is to scramble them
in the microwave.   To boil eggs you'll need a sauce pan deep
enough to cover the eggs in water. Place the eggs in the sauce pan and
cover with water. Turn the stove burner to high. When the water starts
to boil, reduce the heat to medium and cook for 10 minutes. Remove the
eggs with a slotted spoon and submerge in cold water for 2 minutes.
Peel the eggs under running water. Slice and serve with salt and
pepper.   To fry eggs you'll need a frying pan and a spatula.
Coat the bottom of the frying pan with a layer of olive oil or spray
with cooking spray. Heat pan over medium heat. Cook the eggs for three
minutes. Turn eggs with the spatula and cook another two minutes.
Remove eggs from frying pan and serve with salt and pepper.   The
third method is to scramble the eggs in a microwave oven. I do this
often at work (much to the amazement of my co-workers). It's really
simple and the results are very good if you do it right. First, spray
a microwave safe bowl with cooking spray. Stir in the eggs. Microwave
the eggs on high for 20 seconds. Stir the eggs and microwave again for
10 seconds. Stir the eggs and microwave again for ten seconds. The
eggs should be almost done at this point. Fluff the eggs and microwave
for ten seconds.   There you have it!  Boiled, fried or
scrambled. Serve with a nice slice of turkey ham, a little saut'ed
broccoli rabe and a piece of fruit and you have a delicious, complete
meal that's fast and easy to prepare.

Over 200 Low Calorie Recipes for the HCG Phase - http://www.hcgrecipes.tk/

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