progressive starting on November 11th. It's four 90 minute sessions, and in each workshop, we will explore a different aspect of yoga and creativity from movement with breath to Yin yoga and even some new modalities like Qi Gong and Kundalini to shake up our brains. I'll also read you lots of beautiful poems full of evocative imagery, like this one from St Francis of Assisi:
Sundays: November 11th to December 2nd, 2:00pm-3:30pm$90 for all four sessions.
http://eastsideyoga.ca/node/462 to preregister and for more info
If you can't make all of them but still want to come, please email me and I'll sign you up for the sessions you can make ($22.50 each) and if you need any kind of payment plans or have questions, feel free to email me as well. You can reply to this or write to
ju...@eastsideyoga.ca.
**Vinyasa Yoga Teacher Training in the works! February 2013, details to come!**Here are some of the things I've been writing about recently:
The Yoga of Being Sick
I totally got sick! Yoga has given me some surprising tools to deal with it. Here are my thoughts and tips:
http://www.spiritualityhealth.com/blog/jc-peters/yoga-being-sick-plus-6-holistic-sick-day-tips
Yoga for Stick FiguresI have scoliosis, and my dad has ankylosing spondylitis, which means his spine is fused. This piece is in defense of the crooked yogi:
http://www.spiritualityhealth.com/blog/jc-peters/yoga-stick-figures-every-body-different
Exploring the Feminine: Poisonous Plants, Secrets, Poetry, BellydanceThis is actually a repost, for elephant journal, but we had some issues with it before. It's a poem of mine brought to life with dancer Naomi Joy Gallgher through yoga, music and bellydance and I still love it. Video within:
http://www.elephantjournal.com/2012/10/exploring-the-feminine-poisonous-plants-secrets-poetry-bellydance-video/
That's lots of food for today's thoughts! Feel free to write me back if you have any questions or thoughts.
Love, peace, and unicorns,
JC
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