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Increase your concentration and cure depression
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felixbeeker
Dec 7, 2010, 12:02:36 AM12/7/10
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Usually people suffering from depression focus their concentration on
lesser important and unworthy things and dwell on their past rather
than handling their present which is acts as a base to their future.
To overcome depression, improve your concentration level. Make sure
you spend more time setting small goals and achieving them. Meditate
and do yoga to increase your concentration and stress verminderen
(reduce stress). Work on things that you like to do. Pick up your
hobbies and nurture them. Leave behind negative experiences and look
forward to attain a better future for yourself.
lesser important and unworthy things and dwell on their past rather
than handling their present which is acts as a base to their future.
To overcome depression, improve your concentration level. Make sure
you spend more time setting small goals and achieving them. Meditate
and do yoga to increase your concentration and stress verminderen
(reduce stress). Work on things that you like to do. Pick up your
hobbies and nurture them. Leave behind negative experiences and look
forward to attain a better future for yourself.
http://shine.yahoo.com/channel/none/increase-your-concentration-and-cure-depression-2421581/
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