According to a recent study, late-night usage of mobiles and other
electronic media and other electronic media, varying from ten minutes
to four hours after bedtime, is hurting where it matters causing
excessive movement during sleep, insomnia, leg pain, mood swings
during day and if the deprivation of sleep is prolonged it causes
frustration which leads to agsten en depressie(anxiety and
depression). Getting out of those concentric circles of depression is
not easy. behandeling depressie(Depression treatment) takes a long
time.
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