Penn Consciousness Club Presents: Your Enlightened Side (YES+) Wellness Course
The YES+ course is a comprehensive and experiential life-skills training program that empowers college students to develop a relaxed, stress-free mind and an energetic, healthy body, using tools such as meditation, yoga, breathwork, group sharing, and interpersonal games. The course significantly helps decrease stress and negative emotions and helps cultivate a wonderful sense of interconnectivity with one’s peers and community. This year we are partnering with the NONVIO movement in Philadelphia ( http://nonvio.org/) to further emphasize that the transformation brought forth from the course results in greater non-violence within ourselves and our community. This course is only open to full-time students at Penn.
Dates: Sept 12-16
Times: 6PM-10PM weekdays, 10AM-5PM weekends
Location: UPenn Campus - Vagelos Building
Cost: $250 ($100 for repeaters)
Register Online: http://bit.ly/16dvHt2