Dear Ones,
We would like to invite you and your friends for the upcoming public seminar.
Mind & Meditation Seminar: Introduction to Art of Living
This
one hour workshop provides a glimpse into an approach that can increase
personal capacity while putting a smile on people's faces across the
world. Gain insight into the laws that govern the mind and emotions.
Learn breathing techniques that help de-stress, reduce negative emotions
while increasing energy, focus and efficiency. Experience the effects
of a state of meditation being in a place of 'restful alertness.' Over
250 Philadelphians have attended this free workshop in the past year.
When: Thursday, 1/30, 5:30-6:30pm
Where: Christian Association, 118 S 37th St, Philadelphia
Cheers,
Hong-Mei