Dear Ones,
I know many of your are busy with homework, join us to relax and fresh at the Mind and Meditation Seminar.
Mind & Meditation Seminar: Introduction to Art of Living Happiness Program
This
one hour workshop provides a glimpse into an approach that can increase
personal capacity while putting a smile on people's faces across the
world. Gain insight into the laws that govern the mind and emotions.
Learn breathing techniques that help de-stress, reduce negative emotions
while increasing energy, focus and efficiency. Experience the effects
of a state of meditation being in a place of 'restful alertness.' Over
250 Philadelphians have attended this free workshop in the past year.