Art of Living Yoga August 19-23

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Hong-Mei Li

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Aug 17, 2015, 5:19:48 PM8/17/15
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Art of Living Yoga Aug 19-23
Yoga is the blossoming of human potential to its fullness - Sri Sri
Art of Living Yoga

What is it?

 
 Art of Living Yoga is a discipline, both gentle and powerful, that integrates elements Sent from my iPhone

This 10-hours workshop provides an experience of all aspects of yoga, including: 

  • Combination of gentle and vigorous postures as well as dynamic exercises
  • Powerful breathing techniques
  • Application of yogic Knowledge
  • Simple tools for relaxation
  • Guided meditations
  • Yogic perspective on attaining a balanced diet
  • Introduction to Ayurveda, the science of life

personal yoga plan is charted for everyone and they are introduced to ayurveda where they learn about yogic diet. Through this course, the bountiful fruits of yoga can be experienced quickly.

Pre-requisites: None

Logistics

Weekday Timings:  6:30-8:30 PM

Weekend Timings:  3:00 - 5:00 PM

Location: Trinity Center, 2212 Spruce St. Philadelphia, PA 19103

Contact: hong-mei, phil...@gmail.com267-702-5335

Registration details: LINK  

Info Meetings: 
meetup.com/phillymeditates
 
The Art of Living Foundation (www.artofliving.org) is a non-denominational, educational and humanitarian non-profit that aims to uplift society through courses that focus on strengthening the individual by improving personal well-being and cultivating human values. The Philadelphia Art of Living Chapter has been organizing workshops and courses in the region for over 30 years. Course revenue is utilized to support national and international service projects in the areas of Disaster ReliefEducationRural Development and Peace Initiatives. A three minute introduction to the Art of Living Foundation by Vice President Joe Biden: Introduction to the Art of Living Foundation.   
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Art of Living | Spruce Street | Philadelphia | PA | 19107


-- 
Hong-Mei Li
Art of Living Foundation, Philadelphia Center Coordinator
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