Mindvalley – Niraj Naik – Breathwork For Life Download Course [23KKFSDKP23PRFKK32FS3]
Linnea Picard
File size: 3.38 GB
What you will benefit from Breathwork for Life
Control your breathing in every moment.
In addition to breathing exercises for different results, SOMA Breath ensures that you optimize the quality of your regular breathing patterns. By retraining the tempo, speed and depth of each breath, you will be more alert, energized and focused in every moment.
Achieve peak performance and well-being
You’ll
receive specific SOMA breathing exercises that will instantly bring you
to peak levels of concentration, clarity, intuition and even
creativity. You’ll find that you get more done at work, find inspired
solutions to problems, and put your best foot forward – just by
breathing.
Extend your lifespan
Poor
breathing habits can shorten your life expectancy. On the other hand,
SOMA Breath trains your body to optimize its oxygen utilization and even
reverse the effects of premature aging that causes you to look and feel
older than your age.