(@) Download Now Birth Wisdom Yoga Remedies & Journal: A Complete Prenatal Yoga Flow and Guide for the Beginner to Advanced
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READ OR DOWNLOAD Birth Wisdom Yoga Remedies & Journal: A Complete Prenatal Yoga Flow and Guide for the Beginner to Advanced Full Book.
Voted Number One Prenatal Yoga Book by Book Authority, 2020. International Author, Prenatal Yoga Specialist and Birth Doula Julia Piazza provides a Complete Prenatal Yoga and Birth Preparation Guide for expecting women and their partners. "I am thrilled to see Julia's words of wisdom in this gift of a book for childbearing families. She has drawn on ancient traditions and her personal and professional experiences to create a rich guide for health and life. The book prompts women to nourish themselves, and therefore their families, with simple but effective activities including writing prompts and yoga poses organized by trimester." -Jenna Shaw-BattistaPhD, RN, NP, CNM, FACNM Birth Wisdom Yoga Remedies and Journal will provide you with a map for your pregnancy. In this guided journey, a complete 60- minute prenatal yogaclass flow and 30-minute prenatal yoga class flow are included, with over 35 beautiful photos of poses and modifications for the beginning and advanced yoga .
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