Russia & China are nasty, out-of-control, spreading fires.

[Relf]

Russia & China are nasty, out-of-control, spreading fires.

[Relf]

Russia & China are nasty, out-of-control, spreading fires.

I don't cook; my food waits for me, not vice versa.
Bread when hungry; Cheese for flavor; Peanut Butter Cup dessert.

Squiggling my tongue around at "night" prevents a dry cough.

[chrisv]

Relf wrote:

>I don't cook; my food waits for me, not vice versa.
>Bread when hungry; Cheese for flavor; Peanut Butter Cup dessert.

I've made myself a couple of peanut butter and jelly sandwiches for
lunch. Can't wait.

Pro tip: Apply jelly while the bread is frozen. This allows you to
crush/spread the jelly without crushing the bread. I apply butter and
(either apple or strawberry) jelly to one slice, and peanut butter
only to the other slice.

--
"Without [IBM and Oracle] [Libre Office] is doomed. Who do you think
contributes all the work. Libre Office is going to be a couple of
freetards sat in the basement wondering how to get the bearded masses
to lend a hand." - "True Linux advocate" Hadron Quark, looking into
his crystal ball, Oct 2010

[Relf]

ChrisV wrote:
> I've made myself a couple of peanut butter and jelly sandwiches for
> lunch. Can't wait.
>
> Pro tip: Apply jelly while the bread is frozen. This allows you to
> crush/spread the jelly without crushing the bread.

Perfect !

[chrisv]

Oh, and when I say peanut butter, I mean 100% ground peanuts. Not
crap like Skippy that has added sugar and hydrogenated vegetable oil.

--
"I love how chrisv was trying to insinuate that being able to rotate
an image was a useless feature." - "Slimer", lying shamelessly

[Relf]

ChrisV wrote:
> when I say peanut butter, I mean 100% ground peanuts. Not
> crap like Skippy that has added sugar and hydrogenated vegetable oil.

I prefer Skippy.

I made a lot of almond butter in my day, when I was younger.

I made my own bread & pancakes too, using freshly ground flour.

Raw milk from local, friendly cows, down by the Provo River (Utah);
homemade, drinkable yogurt.

[-hh]

On Tuesday, January 3, 2023 at 10:35:34 AM UTC-5, chrisv wrote:
>
> I've made myself a couple of peanut butter and jelly sandwiches for
> lunch. Can't wait.
>
> Pro tip: Apply jelly while the bread is frozen. This allows you to
> crush/spread the jelly without crushing the bread. I apply butter and
> (either apple or strawberry) jelly to one slice, and peanut butter
> only to the other slice.

Haven’t heard the frozen bread bit; will look into it.

I’ve been on a kick this fall on using Bonne Maman’s cherry preserves
on a PB&J.

For Apple, I tend to prefer Apple butter on toast with cottage cheese.

-hh

[pothead]

the bread is the problem.
Too many carbs unless you buy low carb bread.



--
pothead
Tommy Chong For President 2024.
Crazy Joe Biden Is A Demented Imbecile.
Impeach Joe Biden 2022.

[Relf]

Huntzinger mentioned:

> Bonne Maman’s cherry preserves on a PB&J.

Amazon Fresh carries Bonne Maman’s but I can't stand glass bottles;
I prefer plastic so I can compress them ( after cutting them up );
this way, I don't have to carry so much garbage out to the dumpster.

Danish Orchards, strawberry, is my favorite
but Amazon Fresh doesn't carry it.

[%]

pothead wrote:
> On 2023-01-03, -hh <recscub...@huntzinger.com> wrote:
>> On Tuesday, January 3, 2023 at 10:35:34 AM UTC-5, chrisv wrote:
>>>
>>> I've made myself a couple of peanut butter and jelly sandwiches for
>>> lunch. Can't wait.
>>>
>>> Pro tip: Apply jelly while the bread is frozen. This allows you to
>>> crush/spread the jelly without crushing the bread. I apply butter and
>>> (either apple or strawberry) jelly to one slice, and peanut butter
>>> only to the other slice.
>>
>> Haven’t heard the frozen bread bit; will look into it.
>>
>> I’ve been on a kick this fall on using Bonne Maman’s cherry preserves
>> on a PB&J.
>>
>> For Apple, I tend to prefer Apple butter on toast with cottage cheese.
>>
>> -hh
>
> the bread is the problem.
> Too many carbs unless you buy low carb bread.
>
>
>

i'm a marmalade man

[rbowman]

On Tue, 3 Jan 2023 17:52:52 -0700, % wrote:


> i'm a marmalade man

https://www.youtube.com/watch?v=t4LWIP7SAjY

[chrisv]

rbowman wrote:

> % wrote:
>>
>> i'm a marmalade man
>
>https://www.youtube.com/watch?v=t4LWIP7SAjY

Wow, that backup singer on the right is smokin' hot.

--
"Yeah, hahahaha... people already know that linux is pretty done and
dead. Even the stores don't even carry it anymore." - some stupid
piece of shit that called itself "GreyCloud"

[chrisv]

pothead wrote:

>the bread is the problem.
>Too many carbs unless you buy low carb bread.

Go for a walk after lunch. You'll be fine.

Everything in moderation. Life's too short to not enjoy some treats.

--
'So it really boils down to "I hate Microsoft and I hate Apple"
because they aren't free.' - some POS that called itself
"GreyCloud", lying shamelessly

[Relf]

You (ChrisV) replied ( to rBowman ):
> > " (Patti) LaBelle - Lady Marmalade (1975) "

> > youtube.com/watch?v=t4LWIP7SAjY
>
> Wow, that backup singer on the right is smokin' hot.

This (porn) girl is hotter: Jeff-Relf.Me/HotPretzel.JPG

[pothead]

On 2023-01-04, chrisv <chr...@nospam.invalid> wrote:
> pothead wrote:
>
>>the bread is the problem.
>>Too many carbs unless you buy low carb bread.
>
> Go for a walk after lunch. You'll be fine.
>
> Everything in moderation. Life's too short to not enjoy some treats.

I agree with that, but just from personal experience I was pre- Diabetes Type2 with an A1C of 6.7.
Doc wanted to put me on Metformin, a nasty drug. I said give me a few months to alter my diet.
I went Keto (low carb 20 g per day) and in 6 months my A1C dropped to 4.9.
All my other numbers were excellent and I dropped 30 lbs.
I've always been walking 1 to 2 miles per day but it was the elimination, mostly, of carbs that
solved my issue.

I do have a cheat day a week where I will have a little pasta or a slice or 2 of pizza but for the
most part I stick to the low carb keto diet.

It doesn't work for everyone, but worked for me.

You have to keep an eye on your cholesterol though. Mine climbed a little but then stabilized in
the good range.

Best wishes, and Happy New Year.

[Relf]

Re: Low carb, keto diet.

I feel best when eating simple, to wit:

Bread, Cheese, Peanut Butter & Jelly.

[chrisv]

I eat a lot of very simple meals, too.

I try to balance protein, fats and carbs. A typical meal is some
fatty meat with some veggies, then a sweet treat.

--
"Windows Phone is far more successful in its market than Linux desktop
is in its market." some dumb fsck

[Relf]

Re: Eating fewer carbohydrates.

Jesus ate bread.
Confucius ( 551 BC ) was all about the rice.

Only the rich eat meat;
modern day HunterGathers mostly eat GovernmentSupplied cornmeal, not meat.

[Relf]

ChrisV wrote:
> A typical meal is some fatty meat with some veggies, then a sweet treat.

I start my day with peanut butter, straight from a ( 5 lb ) jar.

I dip stuff in thousand Island dressing (&jam).

I pour it into a Tupperware container ( with a lid ).

Normally, I'm dipping bread or imitation crab, not chips.

I cook/eat BlackenedYetRare sausages when I feel like OverIndulging.

[chrisv]

Sounds horrible.

Do you take vitamins or other supplements? I take daily vitamins,
minerals, fish oil, and Glucosamine/Condroitin/MSM (for joints).

--
"[GNU/Linux users are] still limited by what the developer allows." -
DumFSck, lying shamelessly

[Relf]

ChrisV asked me:
> Do you take vitamins or other supplements ? I take daily vitamins,

> minerals, fish oil, and Glucosamine/Condroitin/MSM (for joints).

No, nothing like that, no pills.

I'll spritz mouthwash; that's it.