FW: When to Drink Water

[Graham Nimoho]

FYI

 

From: fut...@googlegroups.com [mailto:fut...@googlegroups.com] On Behalf Of Sero Kalkie
Sent: Monday, 10 October, 2011 4:41 PM
To: fut...@googlegroups.com
Subject: When to Drink Water

 

 

From a Cardiac Specialist When to Drink Water. This is interesting!   You need water to flush the toxins out of your body, but this was news to me. Correct Time to Drink Water.   Very Important From A Cardiac Specialist! Drinking water at certain time maximizes it's effectiveness on the body: 2 glasses of water after waking up - helps activate internal organs 1 glass of water 30 minutes before a meal - helps digestion 1 glass  of water before taking  a bath - helps lower blood pressure 1 glass of water before going to bed - avoids stroke or heart attack Please pass this to the people you care about.  I DID!

 

 

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