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Oom Yung Doe classes online
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pete.s...@gmail.com
Apr 17, 2020, 3:21:17 PM4/17/20
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Dear CMU community,
My martial arts instructor asked me to share the following message with you about the Oom Yung Doe school in Squirrel hill. I've been enjoying doing the classes at home and thought to share it with you. There are both free and payment classes available.
Thanks,
Peter
Hello from the School Of Oom Yung Doe Squirrel Hill,
Oom Yung Doe is a traditional style of Martial arts that teaches 8 styles of martial arts movement as well as 'Chung Doe philosophy' (Chung Doe meaning, correct path or following good principle). As Instructors we use, "insight, good sense and proper judgement to help others in their search for freedom, health, and balance... Our truest feelings are based on a desire to serve... service to others, if they are accepting, brings them harmony, peace, joy, and strength."
In honor and in faith of this philosophy we are sharing free Qi Gong and Tai Chi breathing techniques and movements to help people improve their lung capacity as well as relieve stress through our National Website.
https://oomyungdoe.com/learn/deep-breathing-movements/
Locally, we have moved all of our lessons online and are currently offering a 3 week moving meditation seminar that consists of 13 Qi Gong breathing techniques linked together in one fluid movement. This zero impact movement is balanced by any age and any condition. Passed by the Master Level Teaching Team at Oom Yung Doe this practice results in a clear and focused mind and a flexible and relaxed body.
Here are some comments from students about their experiences:
"I love this Seminar! Movements feel so natural to my body - they are fluid and incredibly invigorating. I always leave feeling more centered, connected and joyful!" - Laura L.
"A pinched nerve I had over my scapula last week disappeared after 10 minutes of his Moving Meditation Class!" - Thalia G.
The 3 lessons series gives the practitioner time to memorize the movements, giving the practitioner tools for a lifetime. For those who sign up TODAY you will get an additional lesson included for free. You only need a small 5 feet by 5 feet area in front of your computer.
When: Saturdays 1 to 2pm (April 18, 25, May 2 and 9)
The cost for the entire series is $49.99.
To register, click here and use the Buy Now button to make your payment:
https://oomyungdoepgh.net/seminars-and-online-training-pittsburgh-pa/
Free Lessons are available Monday, Wednesday and Friday at noon on our Social Media accounts during Quarantine:
Facebook: @OYDSquirrelHill
https://www.facebook.com/OYDSquirrelHill/
Instagram: @OYDPittsburgh
On behalf of the Pittsburgh Area Instructors, we wish everyone good health, personal growth, and peace in the coming months. Feel Free to reach out if you have any questions about setting up seminars or pursuing training. Stay strong and be good.
-The Squirrel Hill School of Oom Yung Doe
My martial arts instructor asked me to share the following message with you about the Oom Yung Doe school in Squirrel hill. I've been enjoying doing the classes at home and thought to share it with you. There are both free and payment classes available.
Thanks,
Peter
Hello from the School Of Oom Yung Doe Squirrel Hill,
Oom Yung Doe is a traditional style of Martial arts that teaches 8 styles of martial arts movement as well as 'Chung Doe philosophy' (Chung Doe meaning, correct path or following good principle). As Instructors we use, "insight, good sense and proper judgement to help others in their search for freedom, health, and balance... Our truest feelings are based on a desire to serve... service to others, if they are accepting, brings them harmony, peace, joy, and strength."
In honor and in faith of this philosophy we are sharing free Qi Gong and Tai Chi breathing techniques and movements to help people improve their lung capacity as well as relieve stress through our National Website.
https://oomyungdoe.com/learn/deep-breathing-movements/
Locally, we have moved all of our lessons online and are currently offering a 3 week moving meditation seminar that consists of 13 Qi Gong breathing techniques linked together in one fluid movement. This zero impact movement is balanced by any age and any condition. Passed by the Master Level Teaching Team at Oom Yung Doe this practice results in a clear and focused mind and a flexible and relaxed body.
Here are some comments from students about their experiences:
"I love this Seminar! Movements feel so natural to my body - they are fluid and incredibly invigorating. I always leave feeling more centered, connected and joyful!" - Laura L.
"A pinched nerve I had over my scapula last week disappeared after 10 minutes of his Moving Meditation Class!" - Thalia G.
The 3 lessons series gives the practitioner time to memorize the movements, giving the practitioner tools for a lifetime. For those who sign up TODAY you will get an additional lesson included for free. You only need a small 5 feet by 5 feet area in front of your computer.
When: Saturdays 1 to 2pm (April 18, 25, May 2 and 9)
The cost for the entire series is $49.99.
To register, click here and use the Buy Now button to make your payment:
https://oomyungdoepgh.net/seminars-and-online-training-pittsburgh-pa/
Free Lessons are available Monday, Wednesday and Friday at noon on our Social Media accounts during Quarantine:
Facebook: @OYDSquirrelHill
https://www.facebook.com/OYDSquirrelHill/
Instagram: @OYDPittsburgh
On behalf of the Pittsburgh Area Instructors, we wish everyone good health, personal growth, and peace in the coming months. Feel Free to reach out if you have any questions about setting up seminars or pursuing training. Stay strong and be good.
-The Squirrel Hill School of Oom Yung Doe
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