Research confirms that drinking gives you the same benefits yoga does !!!

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ashis chowdhury

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Jun 29, 2010, 3:11:56 PM6/29/10
to civil...@googlegroups.com, Kailash Airan, C S Kole, M P Jain, Prachi Gupta, Sreekanta Mahalik, Vilas Wahane, V V Joshi


 

Research confirms that drinking gives you the same benefits yoga does !!! 

Savasana 
Position of total relaxation.    

http://www.mdig.com.br/imagens/brincadeira/yoga_russa_01.jpg

Balasana 

Position that brings the sensation of peace and calm.  

http://www.mdig.com.br/imagens/brincadeira/yoga_russa_02.jpg

Setu Bandha Sarvangasana 

This position 
calms the brain and heals tired legs. 
http://www.mdig.com.br/imagens/brincadeira/yoga_russa_03.jpg

Marjayasana 
Position stimulates the midriff area and the spinal column.   
http://www.mdig.com.br/imagens/brincadeira/yoga_russa_04.jpg

Halasana 
Excellent for back pain and insomnia.   
http://www.mdig.com.br/imagens/brincadeira/yoga_russa_05.jpg

Dolphin 
Excellent for the shoulder area, thorax, legs, and arms.  
http://www.mdig.com.br/imagens/brincadeira/yoga_russa_06.jpg

Salambhasana 
Great exercise to stimulate the lumbar area, legs, and arms. 
http://www.mdig.com.br/imagens/brincadeira/yoga_russa_07.jpg

Ananda Balasana 
This position is great for massaging the hip area. 
http://www.mdig.com.br/imagens/brincadeira/yoga_russa_08.jpg

Malasana 
This position, for ankles and back muscles.  
http://www.mdig.com.br/imagens/brincadeira/yoga_russa_09.jpg
Pigeon 
Tones the body, and builds flexibility and helps get rid of 'stress'. 

So in the interest of healthy relaxation ...  let's start drinking 
!! .............. 
 
 

 


 

 

Life really boils down 
to 2 questions...


1. Should I get a dog.....?


cid:4578E966C1044E3A8729DEE8D74B7817@jamesneqogjhj9



OR...
   

2. Should I have children?
 



cid:8B918F0EDFF74D6A94D6A44BC1D51D35@jamesneqogjhj9



Just to let you know 
I'm thinking of you today. 
 

No  matter what situations life throws at  you.... 

No  matter how long and treacherous your journey may seem.. 

Remember  there is a light at the end of the tunnel. 


cid:3E7EED600A3940FEB92AE851E77EFF9F@jamesneqogjhj9

You're laughing aren't you?      
That's good 'cause my job here is  done! 

Have a great day
 and remember to give thanks.... 

cid:62C177105A494DEE9124BCE085414113@jamesneqogjhj9
Cats are so dramatic!

 

Now that I made you smile,
pass it on to someone else 
who needa laugh today!
 

 
 
   



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