It is probably best to start off thinking of the saturation
concentration of carbon dioxide at atmospheric pressure (1 bar absolute
or 0 bar gauge) which in water at STP is 1.964 grams CO2 per litre. For
ease and convention we normally call this 2 g/litre. This is also
conventionally defined as '1 volume'. Both measurements are always
referred back to STP. At this point the CO2 pressure in the bottle is in
equilibrium with the ambient pressure of the atmosphere so there is no
excess pressure, i.e. no obvious carbonation. The gauge pressure is zero.
By contrast a '3 volume' or 6 g/L carbonation gives a gauge pressure
(i.e. excess over atmospheric) of 0.883 bar at 0 C. Because gas pressure
rises with temperature, this becomes 1.98 bar at 15C and 2.43 bar at 20C.
Now, let's look at where this gas might come from. Assuming you have a
dry cider at SG 1.000 and you add priming sugar to SG 1.005 then you
have added about 12 g/l of fermentable sugar. The conversion ratio of
this to CO2 is just under 50% but for simplicity we will call the CO2
yield 6 g/L. However, if you are starting with a dry cider not long
after it's finished fermentation, it will probably still be saturated
with CO2 so we have to factor in an extra 2g/L to account for that. So
in total we now have 8 g of dissolved CO2 per litre.
Referring back to the carbonation tables, 8g/L CO2 is '4 volumes' and at
15C gives just under 3 bar gauge pressure (or 45 psi old money). Proper
heavyweight re-usable beer bottles (ca 500 g weight for 500 ml volume)
are rated for this sort of usage.
It seems that you have bought lightweight '3 volume' bottles. In which
case you should stick to the '3 volume' limit. That is, no more than 6
g/L of CO2. Assuming as before that you have 2 g/L already in solution
at the end of fermentation, you have an allowance of 4 g/L of CO2, which
you can acquire from the addition of 8 g/L of sugar, which is an SG
increase for a fully dry cider of about 0.003 SG points. So if your
cider was SG 1.000 when it was dry, you can go up to SG 1.003 with the
added sugar. But bear in mind that some ciders will be below SG 1.000
at dryness. It is safer to add sugar by mass than to a target SG.
Andrew