Good questions.
If you don't want to change your jobs framework yet or need features that aren't in Metronome, we suggest that you use the 2.5.x version of Chronos. Mesosphere isn't actively developing it anymore, but we're accepting PRs and being careful not to break the functionality that's already there. There may eventually be more 2.5.x releases, depending on how many contributions we get and how long it takes us to consolidate jobs solutions.
Chronos 3.0 introduced new functionality, but also some breaking changes that were a big problem for some users. We aren't planning on going further with the 3.0 branch, and aren't recommending that people rely on it.
We do also have users running jobs with Metronome, and since there isn't any concrete plan for its eventual replacement, that is quite a ways off. I wouldn't hesitate to use it if it has all the features you need.
Hope this helps!
Judith