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Marsilius Boa

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Aug 4, 2024, 2:49:17 PM8/4/24
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LethabyA, Marjoribanks J, Kronenberg F, Roberts H, Eden J, Brown J. Phytoestrogens for menopausal vasomotor symptoms. Cochrane Database of Systematic ReviewsIn systematic reviews we search for and summarize studies that answer a specific research question (e.g. is paracetamol effective and safe for treating back pain?). The studies are identified, assessed, and summarized by using a systematic and predefined approach. They inform recommendations for healthcare and research. 2013, Issue 12. Art. No.: CD001395. DOI: 10.1002/14651858.CD001395.pub4.

It is true we ladies should speak a bit more about this stuff mums should also tell there daughters a bit later on in life

I was bleeding almost nonstop for 6 months ended up with life with threatening anaemia my heart was pounding out of my chest and another week I might not have been here i went to the doctors several times and they only attended me when it got urgent I had a blood transfusion and 2 iron infusions I am usually fit and healthy

I do think covid has exacerbated the situation along with stress and then so tired it was difficult to eat much

It was scary and painful my partner walked out on me, I was moving house amongst a million other things I am now on provera and had and ecg scans all sorts of test and a few more to go

I really feel for all us ladies suffering all this and hope more awareness becomes available good luck to everyone suffering out there xx


July 2020. I had my first night of not being able to sleep. Then another. And another. 3-4 hours sleep in total. Getting bad. I would nap sometimes in the day to catch up. This is when the intrusive thoughts started. And the skin / body electrification. Oh it was so so bad.


I already had Magnesium, as I keep it around for daily use. My husband already uses Melatonin so that was in the house. I had a lot of the supplements needed as we keep them avail as we make our own drinks daily. Few things I had to buy though.


My first step in looking for this. Was finding patient.info forums. I had no idea I was not the only one, like others on here. It is a travesty that it so well hidden. How many women go through this that feel the same way. I have read so many of the posts on here, and all the comments of every one I read. One was around 200 comments and I read them all. Written By Jennifer. 6 years ago. I remember that first day I found this forum. I was on it. all. day. Just reading. And reading. By the end of the day, it was the first relief I had felt in months.


I ordered a few of the recommended new reading books off amazon, and while helpful were mostly just about supplements that I already have, and things I already do. However I did feel I needed to read more on the application as this would need to be adjusted according to need.


I take breaks in my supplements during the month as well, although I take my melatonin every single night no excuses. I cant ever not sleep like that again. During the 2 days before my period is to come (normal days) even with the melatonin, I take a really long time getting to sleep.


My husband takes 2ml (we use the liquid) each night. My need is 3.25ml. I started at .5 and worked my up increasing every night until I found my need. Prior to this coming on I had zero need for melatonin. Ever.


I have a light box I bought. I use this as needed. I drink turmeric. This has been a great mood elevator for me. I keep the spice and sprinkle it liberally into some water, stir and drink down. Taste terrible. But it helps. I keep Aspirin at the ready for heart palps, and will lye down flat, take one, and elevate my feet during these instances. Until they abate. Then continue with my day.


I also started adding in way more meat to my diet. But I needed clean meat. I found a farm on the other side of the country that raises on site and will ship meat orders. 2 days. On ice. I place my order at the beginning of the month and then part it out and freeze it in individual packages that I then make meals with. This has been very helpful for memory.


After a few nights of this I was getting to where I just felt like I was overflowing with electricity. Pulsating even. So I had to do something. So I went outside one morning in bare feet and stood in the earth. I pulled my shirt up to expose my belly and took my fingers and started running them gently in circles as I stood outside. The energy starts flowing out and down through my toes. My first time doing this took nearly an hour to what I now call discharge.


Eventually I got myself a chair. It was going to be a while doing this. After an hour it was mostly gone, and I could feel the last little bits discharge and flow out as it twinges on the way out the bottom of my foot. I thought omg this is horrible I cant expect to do this every day. But, I had narrowed it down to being electric charge.


So I got a piece of flat cut wood, birchwood, it was smooth and a small one, and started sleeping with it between my calves at night, as this is a grounding agent also and will discharge as well as the earth. This worked . I did this for many nights and now I could sleep and not wake up in the morning filled with this charge.


There are specifics that relate to our change that revolve around our Pelvic Brain. There are current references to the Gut-Brain connection out there, they are just far and few between and not very detailed. The changes described in detail, at length, in this book outline why this occurs. Lost to modern doctors I guess. The mental changes we all have, are also outlined in this book, and details of patients he had that also had intrusive thoughts, depression(they called it melancholy) and anxiety ect.. are all there. And were there over 100 years ago as documented.


Our insides are literally re-organizing themselves, as part of us is dying. Our neural network, for females, flows though these organs, and when they die, our bodies have to shift our pathways. Think of it like a highway that everyone has traveled on for many many years. Then the highway is closed, and a new road is built and we have to go a new way on a new road. Construction takes time for this to happen, each block for the overpasses, and pavement for the road has to be laid down. That is what our bodies are doing through this. So it is a bumpy ride over the dirt and rock and gravel during construction when going to and fro. This is most likely the cause of the electric charge some of us get. It could be something that needs to happen in order to correctly re-position.


Through this shift, we suffer while the new road is being built. Our bodies have known this is how we function since puberty. There is a section on this as well. It covers how it is easier moving into puberty than moving out of menstruation concluding in menopause, as puberty is a natural transition upwards. A natural graduation. And moving through to menopause, it is full stop. It also goes into how if we have a rough puberty, menopause will be rough as well.


Textbook definition of a Doctor is listed as: 1. A person who is licensed to practice medicine and has trained at a school of medicine, chiropractic, optometry, podiatry, dentistry, or veterinary medicine. 2. A practitioner of alternative medicine or folk medicine who does not have traditional medical credentials. 3. A person who has earned the highest academic degree, usually a PhD, awarded by a college or university in a specified discipline. (This version is not required to take the hundreds year old standard

Hippocratic Oath. Most do not)


Textbook Definition of a Physician is listed as: 1. A person trained and licensed to practice medicine; a medical doctor. 2. A person who heals or exerts a healing influence. 3. One who practices the art of healing disease and of preserving health; a prescriber of remedies for sickness and disease; specifically, a person licensed by some competent authority, such as a medical college, to treat diseases and pre scribe remedies for them; a doctor; a medical man. (This Version was required to take the Hippocratic Oath. All did so if they wanted to practice.)


There is a huge disconnect in the medical world we live in. Doctors, today are trained in medical school with curriculum paid for and endorsed by the pharmaceutical industry. The primary objective is to assess what drug to prescribe based on the listed patient complaint. In as little time possible and to bill for as much as possible so the Group survives.


Secondly, most doctors graduating medical school today no longer swear to the Hippocratic Oath. They need only draft their own oath, according to how they feel and apply it. There is a reason the oath was put forth as the defacto standard by which all physicians must practice, because without it breeds corruption, contempt, and conflict of interest. And that is what we see happening today as a direct result of its abandonment. _oath.html


My first book I read on the subject, I read in 2005, was Selling Sickness by Ray Moynihan Phd, who is a journalist, academic researcher, and Assistant Professor at Bond University in Australia and David Henry, professor of clinical pharmacology for Iona Heath. It was in this book, years before I hit this, I read a detailed chapter on how menopause is now marketed into an illness, rather than a natural life progression.


Presently, the healthcare system functions with a one size fits all approach. And little to zero accountability. The problem with this is no one person is physiologically the same to another. Some have deficiencies that need to be addressed as well as the issue at hand, ect.. Thus a one size fits all is not applicable in most if not all cases. That needs to change. The approach needs to change. We need to stop classifying normal life events as illness and treat them as expected life experiences. We need to stop letting the pharmaceutical industry teach the doctors. This is a conflict of interest on its very face.


I have zero interest in leaving my health up to the current system in place to figure out for me. First and foremost, this is not a disease, it is a natural life progression. That is why there is no cure. We must all progress through it eventually.

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