Our very first edition of 'The Herd!'

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batyr Australia

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Feb 12, 2019, 11:00:20 PM2/12/19

to Chris Li Chinese Medicine Society

"Vulnerability is not winning or losing, it's having the courage to show up and be seen when we have no control of the outcome." Brene Brown

Welcome to our first edition of 'The Herd'!

This is our publication by young people, for young people!

Each month we'll send you through a curation of wellbeing tips, the most exciting news from our herd, and ways you can get involved with batyr.

Have something you'd like to read about? Get in touch with a suggestion:) he...@batyr.com.au

Ways you can get involved...

We also need volunteers for Darkness Into Light fundraising events in Sydney, Newcastle, Brisbane, Adelaide and Melbourne. Email eve...@batyr.com.au if you want to get involved!

Facilitator Call Out!

We're on the hunt for 50 casual facilitators to join our team across the country!

Our facilitators are the face of all our programs! You'll have the awesome job of being on the ground connecting with young people, inspiring them to take charge of their health and wellbeing. The role works in a way you can fit it in perfectly with uni or other part time/casual work.

Watch Steph's video about a day in the life of a facilitator

I wanna find out more about Facilitating!

SELF-LOVE THE NEW #RELATIONSHIPGOALS

Valentine's Day puts the emphasis on love for someone special in your life. But did you ever think that, hey, YOU are someone special in your life?

Why not make this day about loving yourself? You can't love someone else until you truly love yourself. Here are our top 3 tips on what to do for you.

1. Start your day with a positive affirmation. Start your day by acknowleding something positive about yourself. Is there something you've done recently you're proud of? Were you kind to a stranger yesterday? Have you made someone laugh recently?

2. Do something that makes you feel good. Whether it's a beach swim, a workout session, treating yourself to Messina or spending some time buried in a good book - do it for you!

3. Write down FIVE things you like about yourself. We dare you! Do it, read it back, and keep it somewhere you can refer back to on days you need a reminder. 🐘😊 ✨

Follow our socials @batyraus for more positive affirmations, quotes and wellbeing tips!

Introducing... a BRAND NEW program!

We are SO EXCITED to announce a new program launching this month...Being Herd Pathways! 🐘⭐️

Being Herd Pathways has been created as an extension of our widely successful Being Herd program and adapted to support young people not in education, employment or training.

Meet the team who have been working hard to bring this project to life, they can't wait till we kick-off. Read more here!