Next batch of Pranayama now enhanced as "YOGA BASIC" - starts from March 12th at Irvine.

[SSY SOCAL]

The 2008 study of America’s leading Yoga Magazine –“Yoga Journal” indicates that 6.9 percent of U.S. adults, or 15.8 million people, practice yoga in America. The study also says that 6.1 percent, or nearly 14 million Americans, say that a doctor or therapist has rec­ommended yoga to them.

Today the western medical science accepts that Yoga is an effective tool for maintaining a healthy life. 

Through 700 centers all over world we, the Siddha Samadhi Yoga (SSY) trainers offer Yoga training to people with love and care.

We keep our class size small so we can give personal attention to every student.

And our training is offered at very negligible cost.

Because Yoga is not our business! It is our service, love and care!

For supporting your health and well being we have enhanced our Pranayama class to a complete basic training program in physical yoga.

"YOGA BASIC"

"YOGA BASIC" includes Surya Namaskar - Sun Salutation, Pranayama – Life-Energy breathing exercises, Yogasana – Yoga postures and Guided Meditation

Please join us for a free introduction on March 12^th at 7 pm at BCC – Room 2, Mandir, Irvine.

 

 YOGA BASIC class schedule - March 19^th to April 30^th

 

Day / Time:  Every Thursday between 7 pm & 8-30 pm

 

Cost: $50 per person for all 7 sessions

(if you have taken any class with us before you get 50% discount on cost)

 

Special instructions:

• Please bring your own Yoga Mat & a beach towel
• Please wear loose & comfortable clothes
• Please do not eat at least 2 hours before the class

For RSVP ssys...@gmail.com ; (949) 705 6670

 

Love & blessings,
Vishakha Purandare
Facilitator-Siddha Samadhi Yoga (SSY)
Rishi Samskruti Vidya Kendra (RSVK) Southern California Chapter
105 Liberty Street, Tustin CA 92782
Email: ssys...@gmail.com;
Tel: O- (949) 705 6670; C - (949) 689 9738
Web: www.ssysocal.org; www.ssy.org; www.ssyyogalife.org
We are a non-profit, non-religious, charitable, educational trust.

 

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