Anyway, enough talk, you say, what do they feel like...well , I worked out
yesterday (I've only started recently but I'm aiming at trying to get a
bodyweight lift in the old fashioned one arm DB swing following the 1930's
BAWLA rules...If anyone's interested I've got all the rules for the 42
official BAWLA lifts), so I decided to just load up with two 50 pound
strands & see how that goes for a few moves. The handles are very long, you
notice that as soon as you start your pull, it feels like it effects how the
handles move in your hand. You seem to need much more wrist strength &
involvement than the ironmind set & even 100 pounds felt quite a challenging
pull. I mean you might adapt fast? But on the other hand it may give you
some extra wrist strength with regular use & make the newer design of
strands seem easier with the same poundage on them? I suppose only time can
answer that one.
If anyone is interested I could scan the 20 pulls of the association (the
photocopies of the moves aren't that clear on the original, but I can always
get my girlfriend to take a photo of me doing them, if worst comes to
worst), or if you'd like to see the strand set I could take a quick photo &
send a link in, so you can have a look.
I've yet to get the latest magazine which will hopefully include some
numbers they do on these pulls, when I do I'll pass on some numbers from the
weight/age classes of some of the pulls, so you can see what they are doing
(&, in comparison how you are doing). To get some ideas there are 'Poundage
clubs' from 200 pounds right up to 700 pounds (!!!!).
That's about it for now,
Pete www.veganbodybuilding.org
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16:19
Sorry I didn’t reply a bit quicker to this one. My computer blew up (well went ‘pop’ & started smoking!).
I’ve yet to receive any magazines from them or any other information. Hopefully I haven’t been lost in the shuffle!
I’ve been in contact with David Gentle (old time strength collector & writer in bodybuilding magazines) & he sent me a picture of his Sandow collection. It contained a nice Strand set (I tried to bid for one like it on eBay, but I got out-bid L - I was new at it & didn’t really understand the bidding system otherwise it’d be mine right now).
I must admit I haven’t been training as hard as I should these last few weeks. Going to have to put that right starting next session in the gym. Hopefully everyone’s training is going well?
All the best,
<BR<BR