1. Right Arm Chest Pull
2. Left Arm Chest Pull
3. Two Arms Chest Pull
4. Front Lateral Raise
5. Back Lateral Raise
6. Press Behind Back
7. Press Behind Neck
8. Dislocation (attention)
9. Downward Pull - Knuckles In
10. Downward Pull - Knuckles Out
11. Upward Chest Pull
12. Left Arm Press
13. Right Arm Press
14. Left Arm Push
15. Right Arm Push
16. Left Arm Chest Pull Anyhow
17. Right Arm Chest Pull Anyhow
18. Two Arms Chest Pull Anyhow
19. Dislocation
--------------------------------------------------------------------------------
No virus found in this incoming message.
Checked by AVG - http://www.avg.com
Version: 8.0.169 / Virus Database: 270.7.5/1700 - Release Date: 9/30/2008
11:03 AM