Monday Pilates + Mobility Classes

[Eva Stern]

Hello CHQ! Beginning Monday 2/16 I will be offering weekly online Pilates/Mobility classes. I’m a violist in the Chautauqua Symphony as well as a Pilates teacher and movement educator, and on several occasions have taught movement for CHQ Special Studies. Whether you’re snowed in, sunned in or on the go, this is a great way to get your movement in. 

Details below:

• When: Every Monday at 10am EST
• Zoom. Each session is recorded and downloadable, whether or not you attend live
• Duration: 1 hour
• Format: A blend Mat Pilates, mobility exercises, somatic techniques and self-myofascial release
• Cost: $22 per class, includes downloadable class recording (live attendance encouraged but not required)
• Who: Creative people of all stripes

Book your spot here.

💫Eva 

evasternpilates.com

fortemovement.com