WW 4/30/14
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EO
Apr 30, 2014, 2:37:07 PM4/30/14
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Hey folks, unfortunately I'm not going to be able to run a workout tonight. I've got a ton going on, and the weather is terrible to boot.
However, if anyone would like to be in charge of the workout for this afternoon, send me an email. I'll give you the workout we were going to do today. Because these workouts are designed by a friend who is trying to start a workout program business, I won't post them to this site for re-visiting. I still want everyone to benefit from it though! Post up if you're going to try and work out today!!!
EO
However, if anyone would like to be in charge of the workout for this afternoon, send me an email. I'll give you the workout we were going to do today. Because these workouts are designed by a friend who is trying to start a workout program business, I won't post them to this site for re-visiting. I still want everyone to benefit from it though! Post up if you're going to try and work out today!!!
EO
Matt Ondek
Apr 30, 2014, 3:12:23 PM4/30/14
to charleston-...@googlegroups.com
I'll be leading the workout out in Mt. P at the community center field where Sunday pick up usually is at 6:30 tonight. Working does that to ya. See anyone there who wants to go
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Matt Ondek
Apr 30, 2014, 7:51:11 PM4/30/14
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Kirk and I KILLED IT. We lucked out and it ended up being gorgeous and dry on the field this evening. Hopefully the rain holds off for spring league tomorrow!
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Matt Ondek
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