WW this week

[EO]

WW will be at Hampton Park at 6pm today. I can't be out there, so someone please bring a watch. Unfortunately, I can't post the workout for this week. Pluff Mudd has enlisted a private company that designs workouts for ultimate to put together the pre-season and in-season training regimen. As these workouts are intellectual property of the company that designs them, I won't be sharing them publicly. Show up to get the workout. If you're remote, pick something from last year's pre-season that'll kick your butt!

EO