Tuesday Workout?
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EO
May 6, 2014, 2:54:41 PM5/6/14
to charleston-...@googlegroups.com
A few folks are meeting at JICP before pickup at 5:30 to knock out the first workout of the new club season.
Then we'll ball out. Anyone want to join!?!
EO
PS: Swam some laps today for the first time in a month, swimming is still fucking tough.
Tuesday Lunch: 8x 100m freestlyle.
Then we'll ball out. Anyone want to join!?!
EO
PS: Swam some laps today for the first time in a month, swimming is still fucking tough.
Tuesday Lunch: 8x 100m freestlyle.
EO
May 7, 2014, 2:34:15 PM5/7/14
to charleston-...@googlegroups.com
Great turnout yesterday:
Bud
Elaine
Tim Hammond
Hayden
Austin
Oddom
EO
For those who weren't there, we did a bunch of sprinting. That was tough in the heat, but it felt great to hit some top speed runs to loosen up from tryouts on Saturday.
Bud
Elaine
Tim Hammond
Hayden
Austin
Oddom
EO
For those who weren't there, we did a bunch of sprinting. That was tough in the heat, but it felt great to hit some top speed runs to loosen up from tryouts on Saturday.
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