When I decided to write regularly on this blog I didn't expect so many visitors! With more than 10000 visits per month I guess I have to continue to write. My experience is based on more than 45 years of training in the bujinkan and other (jûdô, jûjutsu, kenjutsu, CQC and tactical defense systems). This is my own personal interpretation of Hatsumi sensei's budô and I am responsible for any misinterpretation.
I try to explain here the "ura" of budô and I hope that you will benefit from it.
I also present the new products available at budomart.com and koimartialart.com.
All articles published here can be copied and translated as long as a link to this blog is included.
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You will learn the practicality and use of the SanShin in a whole new light when you get this dvd. Learn how the cores of martial arts can be contained inside these fundamental and powerful kata methods of moving and striking.
Sanshin no kata (sometimes called gogyo no kata) is the starting point for much of the taijutsu that is practiced in the Bujinkan. These single-participant exercises are designed to allow the student to learn and internalize the fundamental motions of our art without the pressure of facing an incoming attack. As well as representing five physical manifestations of movement, these techniques also represent five intellectual and tactical responses to an opponent's attack.Since these exercises are typically performed alone, they are a great way to train outside of the dojo. Practicing on our own, we should focus on the fluidity with which the movements are performed. Try to get low - begin in a low shoshin no kamae and strive to keep the top of your head level all the way through. Don't dip low and then rise up when changing your foot position. If you find yourself bobbing, start in a slightly more elevated kamae and work on getting lower.Once you have gone through the set of kata, you may feel that you want to do more. To keep these exercises from getting stale, you may want to add in a weapon to spice things up. Try performing the sanshin using a bokken [wooden training sword] or rokushakubo [six foot staff]. As an example, here is a simple way to do KA no kata with a katana:
Ku no kata (風の型), (קו נו קאטה), is an important kata, one that belongs to the Go-gyo no kata (Go-gyo no kata) level, a level that is also called Sanshin no Kata (三心の型) in Gyokko Ryu Kosshijutsu. A part of the Takamatsu den Ninjutsu.
Great post Shihan Stewart!! I do have to ask, do people really come to Japan and say that they do not need to practice the kihon and san shin no kata? That is amazing!! The whole truth of our art lives inside these forms and methods. I am glad to have read this post and I will train even more diligently in the kihon and san shin no kata now that I have read this. I hope other people do too!
As an instruction, rather than the name of a kamae, these words show us that to progress further we need apply kata yaburi to our mind, the root of all of our habits. Within these kanji we are being told to look directly, not to conceptualise, just look directly at the nature of the unborn awareness. And as we do this we arrive at the state of munen. Once we are here (now, in the state of munen), the second part of the maxim tells us to let go of the idea of looking at the unborn awareness, which is a subtle conceptual form, and to rest in whatever is, however we appear. Through this we become completely formless, without concept, without a sense of I and other, and furthermore without the constraints of body and mind.
Volume I focuses on the striking techniques of Japanese koryu martial arts, including the important basic kata of striking, Sanshin no kata, and an original striking method, Koshi Sanpo, as well as the profoundly varied uke techniques and daken, a fusion of uke and striking.
In this class, we were drilling 居合間合 iai maai using Gogyō no Kata. You have all heard how important sanshin is in Bujinkan training. And this is one example why. When you truly embody sanshin, you can do it with any weapon.
Founded in the Hogen-era (1156-1159) by 戸沢白雲斎 Tozawa Hakûnsai. This school is perhaps the school that have the biggest influence of the unarmed basics in Bujinkan, such as Sanshin no kata, and Kihon-happô. Striking with the fingers and toes is very characteristic of this style of fighting.- Hatsumi sôke is the 28'th generation grandmaster
Our classes are principle-driven: we work with fundamental waza (san shin no kata and kihon happo), henka, weapons, and practicing our sensitivity to position and timing. We welcome beginning students and long-time practitioners alike and look forward to meeting you.
Rob Renner seminar at santa cruz bujinkan dojo 18th and 19th of august. Three hours then lunch then three more hours each day. So happy this is happening rob is an amazing teacher. We met up with him on our last trip to japan and trained alot with him. He blew my mind on how he is doing kihon and economae of space. Also pressure pulse pressure concept. He will be teaching the Kihon Happo from the ground up, which includes on the ground. Get ready this will be a game changer for alot of you.
-Mark Roemke