Adrenaline Abs Cheat Sheet
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Justin Yule
Oct 14, 2013, 6:43:53 PM10/14/13
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Attached is the cheat sheet for our next phase of training - Adrenaline Abs.
The exercises are pretty straight forward and the modifications are limited. :-)
You'll pick them up as I explain them the group.
The exercises are pretty straight forward and the modifications are limited. :-)
You'll pick them up as I explain them the group.
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