Tonight, Sunday night, April 26, 2026, we count twenty-five days, which is
three weeks and four days of the Omer.
For detailed instructions on how to count the Omer, blessing text, omer
calendar, and more information, please
click here.
OMER MEDITATION
A
Spiritual Guide to the Counting of the Omer
Forty-Nine Steps to Personal Refinement
Day Four of Week 4: Netzach of Netzach
Examine the
endurance aspect of endurance, its expression and intensity.
Everyone has willpower and determination. We have the capacity to
endure much more than we can imagine, and to prevail under the most
trying of circumstances.
Ask yourself: Is my behavior erratic? Am I inconsistent and
unreliable? Since I have will and determination, why am I so
mercurial? Am I afraid of accessing my endurance and committing? Do
I fear being trapped by my commitment? If yes, why? Is it a reaction
to some past trauma? Instead of cultivating endurance in healthy
areas, have I developed a capacity for endurance of unhealthy
experiences? Do I endure more pain than pleasure? Do I underestimate
my capacity to endure?
Exercise for the day: Commit yourself to developing a new
good habit.
