CCT RoadRunners Saturday Run

[Diana Owen]

Hi, Runners!  I hope you had a good week,and beat the heat.  Who's up for a Saturday morning run, 8 a.m., Car Barn main entrance?  I am.

Good thoughts going out to our runners with foot injuries--Antonio and Nathan! (And also the barista at Mal Maison who also is runner with a broken foot.)  Hope you heal fast!

Hope to see you tomorrow!

Diana

[Antonio Rodriguez]

I might stop by D&D around 9:15am or before. How far are you guys running tomorrow?

Antonio

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[chris heidenrich]

I'll be there and can do 7.
 
Chris
 

> CC: bcv...@gmail.com; david....@gmail.com; tara.t....@gmail.com; davi...@gmail.com; sharo...@gmail.com; ericwq...@gmail.com; aa1...@georgetown.edu; cct-roa...@googlegroups.com; ckra...@gmail.com; andrew.d.l...@gmail.com; jenniferd...@gmail.com; chrishe...@hotmail.com; oscart...@gmail.com; mros...@gmail.com; jo...@aba.com; mc1...@georgetown.edu; jk1...@georgetown.edu; thern...@ndi.org; nt...@georgetown.edu
> From: antonioro...@gmail.com
> Subject: Re: CCT RoadRunners Saturday Run
> Date: Fri, 5 Sep 2014 17:11:13 -0400
> To: ow...@georgetown.edu

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[Jennifer Cook]

As of now, I plan to run 9 early and meet at the car barn at 8am for 7 more miles...  Thanks!

[Sharon M. Leon]

I'm gonna do a shorter loop out here in Fairfax, but I should be back up to the usual in a couple weeks and will rejoin the group then.

This summer has killed me.

[Tara Handron]

Eric and I are in NY. We will see you guys next weekend!

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Tara T. Handron

www.tarahandron.com

[Brianne Marwaha]

Im headed out of town but see you all next weekend!

[Andrew D. Lewandowski]

I'll be there at 8.

Andy

Sent from my iPhone.

> On Sep 5, 2014, at 7:40 PM, Areebah <aa1...@georgetown.edu> wrote:
>
> I will be there! Looking forward to it.
>
> Cheers,
> Areebah

>
>
>
>
>> On Sep 5, 2014, at 4:56 PM, Diana Owen <ow...@georgetown.edu> wrote:
>>

[Mrosslaw]

7 @ 8 for me. See you.

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[chris heidenrich]

Hi Matt -- Are you still coming?

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[Mrosslaw]

Hi. Sorry. Two sick kids led to very long night. Was too tired at 7. Will run alone (reluctantly) on the trail in a bit. Thanks very much for asking, Chris. Hope you (all) had a good run.

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[chris heidenrich]

Sorry to hear, Matt. Hope they feel better soon. We did the trail today because of the marathon setup on our regular route. Hot but lots of shade. Enjoy!

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[Andrew D. Lewandowski]

Anyone planning on running tomorrow? I'm down to do 7 at 8 AM!

Andy

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[chris heidenrich]

I'll be there! Loved last week's route along the towpath if anyone's interested in that one again.
 
Chris
 

> Subject: Re: CCT RoadRunners Saturday Run

> From: andrew.d.l...@gmail.com
> Date: Fri, 12 Sep 2014 21:04:04 -0400
> CC: mros...@gmail.com; aa1...@georgetown.edu; ow...@georgetown.edu; bcv...@gmail.com; antonioro...@gmail.com; david....@gmail.com; tara.t....@gmail.com; davi...@gmail.com; sharo...@gmail.com; ericwq...@gmail.com; cct-roa...@googlegroups.com; ckra...@gmail.com; jenniferd...@gmail.com; oscart...@gmail.com; jo...@aba.com; mc1...@georgetown.edu; jk1...@georgetown.edu; thern...@ndi.org; nt...@georgetown.edu
> To: chrishe...@hotmail.com

[Jennifer Cook]

I am going to do my long run in Alexandria tomorrow... Have fun on the Capital Cresent Trail. I'll catch you next week.

Sent from my iPhone

[Diana Owen]

Just ran in hilly WV before my

Meeting at Wheeling Jesuit.  Have a great run!

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[Diana Owen]

CCT RoadRunners will be hitting the pavement tomorrow (Saturday) at 8 a.m. at the Car Barn Prospect Street entrance.  It is supposed to be a nice morning for a run!

I understand that a group of current CCT students plan on being there, which is great!

I hope to see you there!

Diana

[chris heidenrich]

I'll be there!
 
Chris
 

---

Date: Fri, 26 Sep 2014 11:57:06 -0400

Subject: Re: CCT RoadRunners Saturday Run

From: ow...@georgetown.edu
To: bcv...@gmail.com; antonioro...@gmail.com; david....@gmail.com; tara.t....@gmail.com; davi...@gmail.com; sharo...@gmail.com; ericwq...@gmail.com; aa1...@georgetown.edu; cct-roa...@googlegroups.com; ckra...@gmail.com; ow...@georgetown.edu; andrew.d.l...@gmail.com; jenniferd...@gmail.com; chrishe...@hotmail.com; oscart...@gmail.com; mros...@gmail.com; jo...@aba.com; mc1...@georgetown.edu; jk1...@georgetown.edu; thern...@ndi.org; nt...@georgetown.edu; jk...@georgetown.edu; lw...@georgetown.edu

[Brianne Marwaha]

I am taking advantage of a free pilates class at Athleta tomorrow morning, but promise to run again soon!  I ran 9 miles with both girls last week and it went really well :)

[Jennifer Cook]

I will run early and meet for 7 more at 8am.  See you tomorrow!

[Andrew D. Lewandowski]

I'm battling a cold. Hopefully next week. 

Andy

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[Diana Owen]

I'm in for a Saturday morning run--8 a.m., Car Barn, Prospect Street.  There is also a walkers option led by Jeffrey Owen, so if you know anyone who would prefer to walk, invite them along!  As usual, social time will follow at Dean and Deluca.

Hope to see you all tomorrow!

Diana

On Fri, Sep 26, 2014 at 12:00 PM, chris heidenrich <chrishe...@hotmail.com> wrote:

[chris heidenrich]

I'll be there!

Chris 

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[Brianne Marwaha]

Raj's parents are in town so I cannot go :(  I really hope to be back soon but it likely wont happen for the next several weeks.  Anyone running the Army 10 miler?  I could potentially run 4 next weekend, or walk - but dont want to go long because of the race.

[Andrew D. Lewandowski]

I'll be there.

Andy

Sent from my iPhone.

[Jennifer Cook]

I am going to do my final 20-miler tomorrow, and I still have not decided where I will do it, but I will let you know if the Car Barn/7 mile loop will be a part of my route....it is very lonely to do 20 by oneself!

Jen

[Eric Quinlan]

I am in the water at 7:30am for the Baltimore Olympic Triathlon on Saturday. Have fun everyone!

[Diana Owen]

Good luck, Eric!!!!  I know you will do great!!!!