OER For Health and Physical Education Course H ED 1113

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Pamela Louderback

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Sep 26, 2025, 10:58:43 AMSep 26
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Hi Everyone!

I have a faculty member searching for OER for a personal health course (H ED 1113), part of the Health and Physical Education degree that prepares teachers and coaches for K-12 schools. The degree program falls under the department of Health and Kinesiology   The description is below. 

H ED 1113 - Principles of Health and Fitness/Wellness

Description: In this course, students will learn to assess and enhance their overall well-being by integrating physical, mental, and emotional health practices into their daily lives. They will develop essential life skills for making informed decisions about nutrition, exercise, stress management, and self-care. Students will create personalized wellness plans that promote balance and resilience. By the end of the course, students will have a set of practical skills and insights that will help them tackle health challenges and support their well-being throughout life.

Credit Hours: 3
LAS Course: Yes

Thank you in advance for any recommendations you may have.

Sincerely,
Pamela

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Delmar Larsen

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Sep 26, 2025, 1:23:16 PMSep 26
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Dear Pamela:

We have a range of resources that you can remix from in making a customized version for your faculty:

or a broader search on health:

https://commons.libretexts.org/?search=health

Of particular interest is a textbook that is still under construction from De Anza College that should be available soon. I know they have been spending a lot of effort in crafting it over the past year. It's title is "Fit Happens: Essential Principles of Fitness, Wellness, and Health". I can hook you up with the authors if you like.

Regards,

Delmar

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Shauna Roch

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Sep 29, 2025, 10:49:25 AM (13 days ago) Sep 29
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Hi Pamela,
All the best,
Shauna
OER Design Studio, Fanshawe College

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