[LbnI] (PDF) Myron Mixon: Keto BBQ: Real Barbecue for a Healthy Lifestyle Written By Myron Mixon

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Detail Myron Mixon: Keto BBQ: Real Barbecue for a Healthy Lifestyle

Author : Myron Mixon

Pages : 320 pages

Publisher : Harry N. Abrams

Language :

ISBN-10 : 1419751182

ISBN-13 : 9781419751189

Synopsis Myron Mixon: Keto BBQ: Real Barbecue for a Healthy Lifestyle

Can you eat barbecue and still lose weight and be healthy? Yes, you can. New York Times bestselling author Myron Mixon will show you how. After more than thirty years of winning contests for his smoked hogs, briskets, ribs, and chickens, Myron Mixon knows a whole lot about barbecue. So what does the ?winningest man in barbecue? know about living a healthy lifestyle? As someone who was overweight and unhealthy before losing more than 100 pounds, he?s ?gured out how to cook and eat the foods he loves and still live healthfully. Having kept those pounds o? for more than two years, Mixon is living proof that you can eat barbecue and be healthy, if you know how to do it right. This is Keto done the way we all want to live; the recipes in Keto BBQ are the ones Mixon uses to enjoy the barbecue lifestyle without gaining weight. Like Mixon, you get to eat the foods you love?including bacon-wrapped chicken breasts, smoked pork shoulder, baby back ribs, and even barbecue sauce?if you follow the