destroying my career and life

[sigthor...@gmail.com]

this thing started 3yrs back in final yr of my engg studies. there was this girl who was walking in front of me i accidentally looked at her ass , while her frnd was watching me . i thought it was not some big deal but next day that girl was hiding from me trying to stay away and all her friends too and then started the worst phase of my life . i didnt know what was wrong with me i couldnt look into their eyes most of the times i looked at their breast. but that thing only happened with those particular group of girls in college i never knew why i was doing i never had any sexual intentions or wanted to offend any of them. after completing my engg I got a job a very good job actually, then i never thought it would happen but it happened and now things were different and every girl in my company became aware about this, it was hell I dont know how but they didnt fired me but it was killing me to stay like that with each and everyone thinking u r a pervert so i left the company and now i got this new job and again i f**kd up.. dont know what to do it is killing me.

 im 23 yrs old and just want to be a normal person.

guys any pls email me if u have any soln on this or any groups in mumbai.

[kima...@gmail.com]

Even I also having this same isue from my 9th standatred itself.Try to wear a spects alwys better litter darker glass.U can gain back your confidence level

[kima...@gmail.com]

Dont worry and thinking that you are alone many of them suffering this same issue.Its all about our anxiety .One we will over come this.

On Friday, August 26, 2016 at 9:03:19 PM UTC+4, sigthor...@gmail.com wrote:

[Timotej Rybár]

Timotej Rybár <rybar....@gmail.com>	18:01 (pred 0 minútami)
komu: kimax001

Hi mate, same thing exactly happened to me except i was stoned looking at couch when suddenly a dude sat there and my eyes were looking directly into his groin and everybody there saw it.
But i have it kinda opposite because it only apply to men (staring at their sexual parts).

What have i learnt so far about our problem?

Until high school i was rather socially awkward and I also have problem with looking people directly into eyes when speaking with them. 
This is due to low self-esteem. Do you have this in common too?

What helped my to get into amazing remission?

0. I started to spent much much more time in nature as before, try to sit in the garden and meditate :)

1. studying Hinduism philosophy, thanks to this i converted from atheist to Hare Krisna and singing Krisna's mantra somehow overpowered my SSRI meds and gave me waves of happiness along with anxiety release
2. Etizolam - this is something like Xanax but different chemical subclass it's not so sedative and works wonders for my ocd, it diminishes fear and anxiety much better than xanax
3. Citalopram - just an SSRI to keep me from depression, suicidal thoughs and  anxiety

and most important thing, believe in yourself! :) don't allow anybody to "bully you" and also don't open to wrong person.

5 Lessons in Self-Confidence from the Bhagavad Gita - Hinduism book

Dňa piatok, 26. augusta 2016 19:03:19 UTC+2 sigthor...@gmail.com napísal(-a):

[finallyo...@gmail.com]

Hi,

I saw your post on google groups about OCD disorder. I went through this for many years and I am mostly out of it by lord's grace. I would really like to help you and share my experiences. Please revert back asap.

Thanks

[finallyo...@gmail.com]

Hi,

I saw your post on google groups about OCD disorder. I went through this for many years and I am mostly out of it by lord's grace. I would really like to help you and share my experiences. Please revert back asap.

Thanks