I read your story and I am currently in the same situation. I have
been suffering with this staring problem off and on since I was 11
years old but on a consistent basis since I was 14 years old, so it
has been about 17 years of living in this nightmare situation. I have
severe anxiety and I stare at people especially when I am anxious. I
even get tense when I hear loud voices and such. I am at work and I am
in an open environment and I feel like I am exposed and I stare at
everyone. I feel like my co-workers are talking about me and I feel
very sad and depressed that I stare at them.
The reason why I have this condition is because I know that during my
childhood I have suffered with sexual inappropriateness/molestation
which still has an effect on me to this day. I wish I can get rid of
this staring and I am afraid of losing friends.
StevieU, I just try to take it one day at a time. I am seeing a
therapist this week and is currently seeing a psychiatrist for
medication to deal with this condition. Hopefully, we can get better
with this condition.
God bless you.
On Dec 11, 9:16 pm,
Hi Girly girl
I am happy to hear from you. It is just nice to know we are not alone
with this problem(i like to call it a nightmare because of what it
does to our lives). It never lets up! I have been dealing with it for
so long and the best I can do is try to cope in any way I can. I am
glad you started therapy and I hope it helps. I do also have anxiet,
and medication (zoloft), has definitely helped me with my panic
attacks. This problem however, I hate to say but I think it never
goes away. I have tried it all and no relief. I think the only relief
you can hope to find is from inside. Just try and let it go. Go ahead
and look for a split second and then look them in the eye after that.
We are normal but we cant stop this stuff!!!
Find your little techniques and always remember you are a good person.
Your life is much more than this affliction!!! we always forget that.
Great hearing from someone, take care. Hopefully we cab get afew more
people to talk here on a regular basis
god bless, happy holidays
steve;-)