Friday morning ride and Barlow

[Ed & Katina]

I still do my 645am rides from shop on Mondays and Fridays if anyone
ever can join me, 1350' of climbing, 6-8 interval climbs, 9 miles in
one hour, HT MTB is best rig for this ride

Who all is planning on racing Barlow on Sunday?? Any tips from those
that have raced it before??

[bria...@gmail.com]

Ed, can u post this route? I'd like to see rhe GPS track for it...

Thanks - Brian

Sent via BlackBerry by AT&T

[Todd Mobley]

Evan and I will be at Barlow on Sunday. Never ridden there before, so it is all new to me. I think the big stepped run up is kind of a signature feature from what I've seen and heard. Here's a good video of last year's race. It was muddy...

http://www.youtube.com/watch?v=ImOI3zMT8DI

-T

[Ed Fischer]

Here is my Monday/Friday Morning training routes

http://www.mapmyride.com/routes/edit/51797682/

Ed Fischer
Camas Bike and Sport
360-210-5160
360-281-1394
www.camasbikes.com
240 NE 3rd Ave
Camas, Wa 98607

-------- Original Message --------
Subject: Re: Friday morning ride and Barlow
From: bria...@gmail.com
Date: Thu, September 22, 2011 7:46 am
To: camas...@googlegroups.com

Ed, can u post this route? I'd like to see rhe GPS track for it...

Thanks - Brian
------Original Message------
From: Ed & Katina
Sender: camas...@googlegroups.com
To: Team Camas Bike & Sport
ReplyTo: camas...@googlegroups.com
Subject: Friday morning ride and Barlow
Sent: Sep 22, 2011 7:16 AM

I still do my 645am rides from shop on Mondays and Fridays if anyone
ever can join me, 1350' of climbing, 6-8 interval climbs, 9 miles in
one hour, HT MTB is best rig for this ride

Who all is planning on racing Barlow on Sunday?? Any tips from those
that have raced it before??

[bria...@gmail.com]

Thanks, looks like a great workout... I added the skyview/ostersen (sp?) Canyon trail + ditch trail to a route from my house and ended up w/ 10.5 miles... Now to ride it ;)
Thanks again - Brian

Sent via BlackBerry by AT&T

---

From: "Ed Fischer" <e...@camasbikes.com>

Sender: camas...@googlegroups.com

Date: Sat, 24 Sep 2011 08:14:10 -0700

To: <camas...@googlegroups.com>

ReplyTo: camas...@googlegroups.com

Subject: RE: Friday morning ride and Barlow