Free Endurance Cycling Webinar
8 views
Skip to first unread message
John Hughes
Feb 25, 2012, 9:06:50 AM2/25/12
to calr...@googlegroups.com
Randos!
My coauthor of Distance Cycling, Dan Kehlenbach & I are presenting a free webinar:
We'll provide detailed information about how you should prepare for a first or next century or 200K including how to improve performance. You'll learn how to build baseline endurance through cycling, cross-training, strength and flexibility activities. You'll then learn how to train specifically to peak for an event(s). Along the way you'll learn how to fuel your training and rides. You can also ask questions. The free webinar is:
Hope to see you then!
--
Cheers,
John Hughes
www.coach-hughes.com
PO Box 18028
Boulder, CO 80308-1028
My coauthor of Distance Cycling, Dan Kehlenbach & I are presenting a free webinar:
Kickstart Your Century and 200K Training
We'll provide detailed information about how you should prepare for a first or next century or 200K including how to improve performance. You'll learn how to build baseline endurance through cycling, cross-training, strength and flexibility activities. You'll then learn how to train specifically to peak for an event(s). Along the way you'll learn how to fuel your training and rides. You can also ask questions. The free webinar is:
Thursday, March 29
11:00 a.m. - 12 noon CDT
More information and register here:11:00 a.m. - 12 noon CDT
Hope to see you then!
--
Cheers,
John Hughes
www.coach-hughes.com
PO Box 18028
Boulder, CO 80308-1028
Reply all
Reply to author
Forward
0 new messages