If you want to insert a excel into web you don't use insert you use
import
Postion your cursor in folder list where you want the file to go -if
in the root select the root file if in a folder select the folder - go
to file - import - file and then browse to your excel file - select it
and press ok it will be inserted. Then you go to your page and make a
link to the excel file.
If you want the contents of the excel file then you copy and paste ..
however you need to make sure you are bring across bad formatting from
excel... i've not looked ew and excel for this but i did for fp03 and
wrote this
http://accessfp.net/frontpage-2003/tutorials/clean-excel-tables.htm
just amend file choices and names and you will have the gist of it.
custimize will be back in version 4.
Tina
F ree Expression Web Toolbar - Expression Web and Web Design Resources
http://frontpage-to-expression.com/expression-web-community-toolbar.html
Just posted new links to the toolbar - Make YOUR suggestions
Will work in FireFox IE and Safari