Feeling stuck in your head?

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Tommy Fertado

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Jun 2, 2024, 11:08:49 AM6/2/24

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Are negative thoughts running the show? ACT (Acceptance & Commitment Therapy) can help!

Resilient Mind Psychotherapy offers ACT therapy to empower you to:

Unhook from unhelpful thoughts.
Focus on values that matter to YOU. ✨
Take action towards a fulfilling life.

Start Building Your Resilient Mind

You deserve to live a life that feels fulfilling and meaningful. At Resilient Mind Psychotherapy, we offer both online therapy and in-person treatment options, making ACT accessible to all Brooklynites and residents of the greater NYC area. Our team of passionate therapists is dedicated to helping you "unhook" from unhelpful thoughts and build a life that aligns with your values.